Asian Spiced Turkey Burgers Receta

Fire up the grill for these juicy, flavorful Asian Spiced Turkey Burgers! Made with tender turkey, vibrant green onions, aromatic ginger and garlic, and a touch of soy sauce, these burgers are a delicious twist on a classic. The recipe includes easy-to-make breadcrumbs for maximum flavor and texture. Get creative with your toppings – we suggest red leaf lettuce, hoisin or Chinese mustard, and plum sauce or ketchup (not included). Prep time excludes homemade breadcrumbs.

Preparación 15 min
Cocción 31 min
Calorías 393.2 kcal
Proteína 65g
Valoración Sé el primero
Asian Spiced Turkey Burgers 183

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Spiced Turkey Burgers

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Cómo preparar Asian Spiced Turkey Burgers

  1. Preheat grill to medium-high heat (you should be able to hold your hand 3-4 inches above the grates for only 3-4 seconds). Lightly oil the grill grates.
  2. In a medium bowl, combine breadcrumbs, egg, green onions, soy sauce, minced garlic, and grated ginger.
  3. Gently add the ground turkey and mix with a fork until just combined. Do not overmix.
  4. Divide the turkey mixture into 4 equal portions.
  5. Gently shape each portion into a 3/4-inch thick patty.
  6. If making ahead, place patties on a plate, cover airtight, and refrigerate for up to 24 hours.
  7. Place patties on the preheated grill.
  8. Cook for 5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the turkey is cooked through.
  9. Transfer the cooked burgers to buns.
  10. Garnish with your favorite toppings and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

15g

Fat

20g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers tarda unos 46 minutos de principio a fin: aproximadamente 15 minutos de preparación y 31 minutos de cocción.

¿Cuántas calorías tiene Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers tiene aproximadamente 393.2 calorías por ración, con unos 65 g de proteína, 9 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Asian Spiced Turkey Burgers?

Los ingredientes principales de Asian Spiced Turkey Burgers son Fresh White Breadcrumbs, Egg, Green Onion, Soy Sauce, Garlic, Minced Ginger. Consulta la lista completa con cantidades más arriba.

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