Ingredients for Asian Spiced Turkey Burgers
- 1/2 cup fresh white breadcrumbs
- 1 large egg
- 2 green onions, chopped
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 lb ground turkey
- 1 tablespoon vegetable oil (for grill)
- 4 hamburger buns
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How to Make Asian Spiced Turkey Burgers
- Preheat grill to medium-high heat (you should be able to hold your hand 3-4 inches above the grates for only 3-4 seconds). Lightly oil the grill grates.
- In a medium bowl, combine breadcrumbs, egg, green onions, soy sauce, minced garlic, and grated ginger.
- Gently add the ground turkey and mix with a fork until just combined. Do not overmix.
- Divide the turkey mixture into 4 equal portions.
- Gently shape each portion into a 3/4-inch thick patty.
- If making ahead, place patties on a plate, cover airtight, and refrigerate for up to 24 hours.
- Place patties on the preheated grill.
- Cook for 5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the turkey is cooked through.
- Transfer the cooked burgers to buns.
- Garnish with your favorite toppings and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
15g
Fat
20g
Carbs
9g