Asian Spiced Turkey Burgers Rezept

Fire up the grill for these juicy, flavorful Asian Spiced Turkey Burgers! Made with tender turkey, vibrant green onions, aromatic ginger and garlic, and a touch of soy sauce, these burgers are a delicious twist on a classic. The recipe includes easy-to-make breadcrumbs for maximum flavor and texture. Get creative with your toppings – we suggest red leaf lettuce, hoisin or Chinese mustard, and plum sauce or ketchup (not included). Prep time excludes homemade breadcrumbs.

Vorbereitung 15 Min.

Kochzeit 31 Min.

Kalorien 393.2 kcal

Eiweiß 65g

Bewertung Sei der Erste

181

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Zutaten für Asian Spiced Turkey Burgers

1/2 cup fresh white breadcrumbs
1 large egg
2 green onions, chopped
1 tablespoon soy sauce
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 lb ground turkey
1 tablespoon vegetable oil (for grill)
4 hamburger buns

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Zubereitung von Asian Spiced Turkey Burgers

Preheat grill to medium-high heat (you should be able to hold your hand 3-4 inches above the grates for only 3-4 seconds). Lightly oil the grill grates.
In a medium bowl, combine breadcrumbs, egg, green onions, soy sauce, minced garlic, and grated ginger.
Gently add the ground turkey and mix with a fork until just combined. Do not overmix.
Divide the turkey mixture into 4 equal portions.
Gently shape each portion into a 3/4-inch thick patty.
If making ahead, place patties on a plate, cover airtight, and refrigerate for up to 24 hours.
Place patties on the preheated grill.
Cook for 5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the turkey is cooked through.
Transfer the cooked burgers to buns.
Garnish with your favorite toppings and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

15g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Turkey Recipes Asian Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beef Asian Barbecue Dietary High Protein Ground Beef High In Something Meat Equipment Grilling

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers dauert insgesamt etwa 46 Minuten – ungefähr 15 Minuten Vorbereitung und 31 Minuten Kochzeit.

Wie viele Kalorien hat Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers hat etwa 393.2 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 9 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Asian Spiced Turkey Burgers?

Die wichtigsten Zutaten für Asian Spiced Turkey Burgers sind Fresh White Breadcrumbs, Egg, Green Onion, Soy Sauce, Garlic, Minced Ginger. Die vollständige Liste mit Mengenangaben findest du oben.