Asian Spiced Turkey Burgers Receita

Fire up the grill for these juicy, flavorful Asian Spiced Turkey Burgers! Made with tender turkey, vibrant green onions, aromatic ginger and garlic, and a touch of soy sauce, these burgers are a delicious twist on a classic. The recipe includes easy-to-make breadcrumbs for maximum flavor and texture. Get creative with your toppings – we suggest red leaf lettuce, hoisin or Chinese mustard, and plum sauce or ketchup (not included). Prep time excludes homemade breadcrumbs.

Preparo 15 min
Cozimento 31 min
Calorias 393.2 kcal
Proteína 65g
Avaliação Seja o primeiro
Asian Spiced Turkey Burgers 183

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Spiced Turkey Burgers

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Como fazer Asian Spiced Turkey Burgers

  1. Preheat grill to medium-high heat (you should be able to hold your hand 3-4 inches above the grates for only 3-4 seconds). Lightly oil the grill grates.
  2. In a medium bowl, combine breadcrumbs, egg, green onions, soy sauce, minced garlic, and grated ginger.
  3. Gently add the ground turkey and mix with a fork until just combined. Do not overmix.
  4. Divide the turkey mixture into 4 equal portions.
  5. Gently shape each portion into a 3/4-inch thick patty.
  6. If making ahead, place patties on a plate, cover airtight, and refrigerate for up to 24 hours.
  7. Place patties on the preheated grill.
  8. Cook for 5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the turkey is cooked through.
  9. Transfer the cooked burgers to buns.
  10. Garnish with your favorite toppings and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

15g

Fat

20g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers leva cerca de 46 minutos do início ao fim — aproximadamente 15 minutos de preparo e 31 minutos de cozimento.

Quantas calorias tem Asian Spiced Turkey Burgers?

Asian Spiced Turkey Burgers tem aproximadamente 393.2 calorias por porção, com cerca de 65 g de proteína, 9 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Asian Spiced Turkey Burgers?

Os principais ingredientes de Asian Spiced Turkey Burgers são Fresh White Breadcrumbs, Egg, Green Onion, Soy Sauce, Garlic, Minced Ginger. Veja a lista completa com as medidas acima.

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