Ingredientes para Asparagus With Sesame Seeds
- 1 lb fresh asparagus
- 1/2 teaspoon water
- 1 tablespoon reduced sodium soy sauce
- Olive Oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon toasted sesame seeds
- 1 teaspoon sesame oil
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Cómo preparar Asparagus With Sesame Seeds
- If using fresh asparagus, snap off the tough ends and rinse thoroughly.
- Steam asparagus for 4-5 minutes, or until crisp-tender. (Alternatively, microwave in a microwave-safe dish with a splash of water for 2-3 minutes).
- While asparagus steams, whisk together 1 tablespoon soy sauce, 1 teaspoon sesame oil, 1/2 teaspoon water, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl.
- Transfer the steamed asparagus to a serving dish.
- Drizzle the soy sauce mixture evenly over the asparagus.
- Sprinkle generously with 1 tablespoon toasted sesame seeds.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
8g
Fat
2g
Carbs
1g
