Aunt Kellie's Spinach Poppy Seed Salad Receta

This vibrant and flavorful spinach poppy seed salad is perfect for any occasion! From showers and BBQs to everyday lunches and dinners, this crowd-pleasing recipe is a must-try. The creamy poppy seed dressing is made from scratch and is incredibly easy to customize – feel free to halve the dressing recipe if needed. Get ready to impress your friends and family with this simple yet elegant salad!

Preparación 40 min
Cocción 20 min
Calorías 228.8 kcal
Proteína 8g
Valoración Sé el primero
Aunt Kellie's Spinach Poppy Seed Salad 183

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Aunt Kellie's Spinach Poppy Seed Salad

  • 10 ounces fresh spinach
  • Lettuce
  • Swiss Cheese
  • 1/2 cup crumbled bacon
  • 1/2 medium + 1/4 cup chopped red onion
  • 3-4 ounces sliced mushrooms
  • 1/2 cup sugar
  • 1 teaspoon salt
  • Dry Mustard
  • 1/4 cup apple cider vinegar
  • Vegetable Oil
  • 2 tablespoons poppy seeds
  • 1 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1/2 teaspoon black pepper
  • 1/2 cup sunflower seeds

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Cómo preparar Aunt Kellie's Spinach Poppy Seed Salad

  1. Combine 1 cup mayonnaise, 1/2 cup sugar, 1/4 cup apple cider vinegar, 2 tablespoons poppy seeds, 1 tablespoon lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper in a blender. Blend until completely smooth and creamy.
  2. Add 3-4 ounces of sliced mushrooms and 1/2 of a medium-sized, finely chopped onion to the dressing. Gently stir to combine and let marinate for at least 30 minutes to allow the flavors to meld.
  3. In a large bowl, combine 10 ounces fresh spinach, 1/2 cup crumbled bacon (optional), 1/2 cup sunflower seeds (optional), and 1/4 cup chopped red onion. Toss gently to combine.
  4. Gradually pour the marinated dressing over the salad, tossing gently to coat evenly. Add more dressing as needed to your preference.
  5. Serve immediately for the best flavor and texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

41g

Fat

22g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Aunt Kellie's Spinach Poppy Seed Salad?

Aunt Kellie's Spinach Poppy Seed Salad tarda unos 60 minutos de principio a fin: aproximadamente 40 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Aunt Kellie's Spinach Poppy Seed Salad?

Aunt Kellie's Spinach Poppy Seed Salad tiene aproximadamente 228.8 calorías por ración, con unos 8 g de proteína, 4 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Aunt Kellie's Spinach Poppy Seed Salad?

Los ingredientes principales de Aunt Kellie's Spinach Poppy Seed Salad son Spinach, Lettuce, Swiss Cheese, Bacon, Red Onion, Button Mushrooms. Consulta la lista completa con cantidades más arriba.

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