Ingredients for Aunt Kellie's Spinach Poppy Seed Salad
- 10 ounces fresh spinach
- Lettuce
- Swiss Cheese
- 1/2 cup crumbled bacon
- 1/2 medium + 1/4 cup chopped red onion
- 3-4 ounces sliced mushrooms
- 1/2 cup sugar
- 1 teaspoon salt
- Dry Mustard
- 1/4 cup apple cider vinegar
- Vegetable Oil
- 2 tablespoons poppy seeds
- 1 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon black pepper
- 1/2 cup sunflower seeds
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How to Make Aunt Kellie's Spinach Poppy Seed Salad
- Combine 1 cup mayonnaise, 1/2 cup sugar, 1/4 cup apple cider vinegar, 2 tablespoons poppy seeds, 1 tablespoon lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper in a blender. Blend until completely smooth and creamy.
- Add 3-4 ounces of sliced mushrooms and 1/2 of a medium-sized, finely chopped onion to the dressing. Gently stir to combine and let marinate for at least 30 minutes to allow the flavors to meld.
- In a large bowl, combine 10 ounces fresh spinach, 1/2 cup crumbled bacon (optional), 1/2 cup sunflower seeds (optional), and 1/4 cup chopped red onion. Toss gently to combine.
- Gradually pour the marinated dressing over the salad, tossing gently to coat evenly. Add more dressing as needed to your preference.
- Serve immediately for the best flavor and texture. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
41g
Fat
22g
Carbs
4g
