Aunt Kellie's Spinach Poppy Seed Salad Recette

This vibrant and flavorful spinach poppy seed salad is perfect for any occasion! From showers and BBQs to everyday lunches and dinners, this crowd-pleasing recipe is a must-try. The creamy poppy seed dressing is made from scratch and is incredibly easy to customize – feel free to halve the dressing recipe if needed. Get ready to impress your friends and family with this simple yet elegant salad!

Préparation 40 min

Cuisson 20 min

Calories 228.8 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aunt Kellie's Spinach Poppy Seed Salad

10 ounces fresh spinach
Lettuce
Swiss Cheese
1/2 cup crumbled bacon
1/2 medium + 1/4 cup chopped red onion
3-4 ounces sliced mushrooms
1/2 cup sugar
1 teaspoon salt
Dry Mustard
1/4 cup apple cider vinegar
Vegetable Oil
2 tablespoons poppy seeds
1 cup mayonnaise
1 tablespoon lemon juice
1/2 teaspoon black pepper
1/2 cup sunflower seeds

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Comment préparer Aunt Kellie's Spinach Poppy Seed Salad

Combine 1 cup mayonnaise, 1/2 cup sugar, 1/4 cup apple cider vinegar, 2 tablespoons poppy seeds, 1 tablespoon lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper in a blender. Blend until completely smooth and creamy.
Add 3-4 ounces of sliced mushrooms and 1/2 of a medium-sized, finely chopped onion to the dressing. Gently stir to combine and let marinate for at least 30 minutes to allow the flavors to meld.
In a large bowl, combine 10 ounces fresh spinach, 1/2 cup crumbled bacon (optional), 1/2 cup sunflower seeds (optional), and 1/4 cup chopped red onion. Toss gently to combine.
Gradually pour the marinated dressing over the salad, tossing gently to coat evenly. Add more dressing as needed to your preference.
Serve immediately for the best flavor and texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

41g

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Mushroom Recipes American Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Salads Vegetables Potluck Dinner Party Salad Dressings Brunch To Go Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Aunt Kellie's Spinach Poppy Seed Salad ?

Aunt Kellie's Spinach Poppy Seed Salad prend environ 60 minutes du début à la fin — environ 40 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Aunt Kellie's Spinach Poppy Seed Salad ?

Aunt Kellie's Spinach Poppy Seed Salad contient environ 228.8 calories par portion, avec environ 8 g de protéines, 4 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Aunt Kellie's Spinach Poppy Seed Salad ?

Les principaux ingrédients de Aunt Kellie's Spinach Poppy Seed Salad sont Spinach, Lettuce, Swiss Cheese, Bacon, Red Onion, Button Mushrooms. Consultez la liste complète avec les quantités ci-dessus.