Aunt Kellie's Spinach Poppy Seed Salad Receita

This vibrant and flavorful spinach poppy seed salad is perfect for any occasion! From showers and BBQs to everyday lunches and dinners, this crowd-pleasing recipe is a must-try. The creamy poppy seed dressing is made from scratch and is incredibly easy to customize – feel free to halve the dressing recipe if needed. Get ready to impress your friends and family with this simple yet elegant salad!

Preparo 40 min
Cozimento 20 min
Calorias 228.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Aunt Kellie's Spinach Poppy Seed Salad 183

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aunt Kellie's Spinach Poppy Seed Salad

  • 10 ounces fresh spinach
  • Lettuce
  • Swiss Cheese
  • 1/2 cup crumbled bacon
  • 1/2 medium + 1/4 cup chopped red onion
  • 3-4 ounces sliced mushrooms
  • 1/2 cup sugar
  • 1 teaspoon salt
  • Dry Mustard
  • 1/4 cup apple cider vinegar
  • Vegetable Oil
  • 2 tablespoons poppy seeds
  • 1 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1/2 teaspoon black pepper
  • 1/2 cup sunflower seeds

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Como fazer Aunt Kellie's Spinach Poppy Seed Salad

  1. Combine 1 cup mayonnaise, 1/2 cup sugar, 1/4 cup apple cider vinegar, 2 tablespoons poppy seeds, 1 tablespoon lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper in a blender. Blend until completely smooth and creamy.
  2. Add 3-4 ounces of sliced mushrooms and 1/2 of a medium-sized, finely chopped onion to the dressing. Gently stir to combine and let marinate for at least 30 minutes to allow the flavors to meld.
  3. In a large bowl, combine 10 ounces fresh spinach, 1/2 cup crumbled bacon (optional), 1/2 cup sunflower seeds (optional), and 1/4 cup chopped red onion. Toss gently to combine.
  4. Gradually pour the marinated dressing over the salad, tossing gently to coat evenly. Add more dressing as needed to your preference.
  5. Serve immediately for the best flavor and texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

41g

Fat

22g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Aunt Kellie's Spinach Poppy Seed Salad?

Aunt Kellie's Spinach Poppy Seed Salad leva cerca de 60 minutos do início ao fim — aproximadamente 40 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Aunt Kellie's Spinach Poppy Seed Salad?

Aunt Kellie's Spinach Poppy Seed Salad tem aproximadamente 228.8 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Aunt Kellie's Spinach Poppy Seed Salad?

Os principais ingredientes de Aunt Kellie's Spinach Poppy Seed Salad são Spinach, Lettuce, Swiss Cheese, Bacon, Red Onion, Button Mushrooms. Veja a lista completa com as medidas acima.

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