Authentic Black Bean Chicken Receta

Experience the magic of authentic Chinese black bean chicken! This recipe, inspired by renowned chef Fuchsia Dunlop, features savory fermented black beans (easily found in Asian markets – they last forever!), delivering a depth of flavor unmatched by typical Mexican black beans. This vibrant dish boasts tender chicken, fragrant ginger and garlic, a touch of spicy chili, and a pop of color from red bell peppers. Get ready for a restaurant-quality meal in just 25 minutes! (See my review of recipe #247607 for more inspiration!)

Preparación 10 min
Cocción 25 min
Calorías 285.1 kcal
Proteína 42g
Valoración Sé el primero
Authentic Black Bean Chicken 167

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Authentic Black Bean Chicken

  • 2 pounds boneless skinless chicken thighs
  • 1 teaspoon salt
  • 2 teaspoons light soy sauce
  • 2 teaspoons minced garlic
  • 2 teaspoons minced fresh ginger
  • 1/4 cup sliced scallions (green part only)
  • 1/4 cup rinsed and roughly chopped fermented black beans
  • 2 tablespoons Shaoxing wine
  • 1 teaspoon dried chili flakes
  • 1 cup sliced red bell pepper (1/2-inch strips)
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon sesame oil
  • 4 tablespoons peanut oil, divided

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Cómo preparar Authentic Black Bean Chicken

  1. In a bowl, toss chicken with salt and soy sauce. Set aside.
  2. Heat peanut oil in a wok or large skillet over high heat.
  3. Add chicken and stir-fry until browned, about 3-5 minutes. Remove chicken and set aside.
  4. Drain all but 3 tablespoons of oil from the wok. Reduce heat to medium.
  5. Add ginger and garlic; stir-fry for 1-2 minutes until fragrant.
  6. Add black beans and stir-fry for 1 minute, splashing in the Shaoxing wine.
  7. Stir in chili flakes and cook for 30 seconds.
  8. Return chicken to the wok.
  9. Add red bell pepper and toss to combine. Stir in rice vinegar and season with additional salt to taste.
  10. When the sauce is slightly thickened, add scallions and stir until wilted (about 30 seconds).
  11. Remove from heat and stir in sesame oil. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

5g

Fat

25g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Hunan Main Dish Beans Poultry Asian Chinese Easy Chicken Stir Fry Meat Chicken Thighs Legs Taste Mood Savory Presentation Served Hot Technique

Preguntas frecuentes

¿Cuánto se tarda en preparar Authentic Black Bean Chicken?

Authentic Black Bean Chicken tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Authentic Black Bean Chicken?

Authentic Black Bean Chicken tiene aproximadamente 285.1 calorías por ración, con unos 42 g de proteína, 2 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Authentic Black Bean Chicken?

Los ingredientes principales de Authentic Black Bean Chicken son Boneless Chicken Thighs, Salt, Light Soy Sauce, Garlic, Fresh Ginger, Scallions. Consulta la lista completa con cantidades más arriba.

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