Authentic Black Bean Chicken Recette

Experience the magic of authentic Chinese black bean chicken! This recipe, inspired by renowned chef Fuchsia Dunlop, features savory fermented black beans (easily found in Asian markets – they last forever!), delivering a depth of flavor unmatched by typical Mexican black beans. This vibrant dish boasts tender chicken, fragrant ginger and garlic, a touch of spicy chili, and a pop of color from red bell peppers. Get ready for a restaurant-quality meal in just 25 minutes! (See my review of recipe #247607 for more inspiration!)

Préparation 10 min

Cuisson 25 min

Calories 285.1 kcal

Protéines 42g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Authentic Black Bean Chicken

2 pounds boneless skinless chicken thighs
1 teaspoon salt
2 teaspoons light soy sauce
2 teaspoons minced garlic
2 teaspoons minced fresh ginger
1/4 cup sliced scallions (green part only)
1/4 cup rinsed and roughly chopped fermented black beans
2 tablespoons Shaoxing wine
1 teaspoon dried chili flakes
1 cup sliced red bell pepper (1/2-inch strips)
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
4 tablespoons peanut oil, divided

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Comment préparer Authentic Black Bean Chicken

In a bowl, toss chicken with salt and soy sauce. Set aside.
Heat peanut oil in a wok or large skillet over high heat.
Add chicken and stir-fry until browned, about 3-5 minutes. Remove chicken and set aside.
Drain all but 3 tablespoons of oil from the wok. Reduce heat to medium.
Add ginger and garlic; stir-fry for 1-2 minutes until fragrant.
Add black beans and stir-fry for 1 minute, splashing in the Shaoxing wine.
Stir in chili flakes and cook for 30 seconds.
Return chicken to the wok.
Add red bell pepper and toss to combine. Stir in rice vinegar and season with additional salt to taste.
When the sauce is slightly thickened, add scallions and stir until wilted (about 30 seconds).
Remove from heat and stir in sesame oil. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

25g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Authentic Black Bean Chicken ?

Authentic Black Bean Chicken prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Authentic Black Bean Chicken ?

Authentic Black Bean Chicken contient environ 285.1 calories par portion, avec environ 42 g de protéines, 2 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Authentic Black Bean Chicken ?

Les principaux ingrédients de Authentic Black Bean Chicken sont Boneless Chicken Thighs, Salt, Light Soy Sauce, Garlic, Fresh Ginger, Scallions. Consultez la liste complète avec les quantités ci-dessus.