Baby Bear's Whole Wheat Banana Bread Receta

This "just right" whole wheat banana bread recipe is deliciously moist, wholesome, and a guaranteed family favorite! Made with white whole wheat flour for a tender crumb and packed with the goodness of overripe bananas, applesauce, and wheat germ, this recipe delivers all the fiber and nutrients of whole grains without the dryness. No refined sugars or grains here! Perfect for breakfast, snacking, or dessert. Freezes beautifully, so bake a double batch and enjoy fresh-baked goodness later. #bananabread #wholewheat #healthybaking #easyrecipe #familyrecipe #glutenfreeoption

Preparación 20 min

Cocción 100 min

Calorías 153.7 kcal

Proteína 7g

Valoración Sé el primero

195

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baby Bear's Whole Wheat Banana Bread

2 cups white whole wheat flour
1/4 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
cups olive oil
1/2 cup unsweetened applesauce
1/4 cup honey
2 large eggs
3 ripe bananas
1/2 cup hot water
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 cup vegetable oil

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Cómo preparar Baby Bear's Whole Wheat Banana Bread

Preheat oven to 325°F (160°C). Grease and flour two 5x9 inch loaf pans.
In a large bowl, whisk together: 2 cups white whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon salt.
In a separate bowl, whisk together: ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup honey.
Add 2 large eggs to the wet ingredients and beat well until combined.
Mash 3 ripe bananas with a fork and add them to the wet ingredients. Mix well.
Gradually add the dry ingredients to the wet ingredients, alternating with ½ cup hot water, beginning and ending with the dry ingredients. Mix until just combined. Do not overmix.
Stir in ¼ cup wheat germ.
Divide the batter evenly between the prepared loaf pans.
Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the loaves cool in the pans for 10 minutes before inverting them onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

53g

Fat

Carbs

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread tarda unos 120 minutos de principio a fin: aproximadamente 20 minutos de preparación y 100 minutos de cocción.

¿Cuántas calorías tiene Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread tiene aproximadamente 153.7 calorías por ración, con unos 7 g de proteína, 9 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Baby Bear's Whole Wheat Banana Bread?

Los ingredientes principales de Baby Bear's Whole Wheat Banana Bread son White Whole Wheat Flour, Wheat Germ, Baking Soda, Salt, Olive Oil, Unsweetened Applesauce. Consulta la lista completa con cantidades más arriba.