Baby Bear's Whole Wheat Banana Bread Rezept

This "just right" whole wheat banana bread recipe is deliciously moist, wholesome, and a guaranteed family favorite! Made with white whole wheat flour for a tender crumb and packed with the goodness of overripe bananas, applesauce, and wheat germ, this recipe delivers all the fiber and nutrients of whole grains without the dryness. No refined sugars or grains here! Perfect for breakfast, snacking, or dessert. Freezes beautifully, so bake a double batch and enjoy fresh-baked goodness later. #bananabread #wholewheat #healthybaking #easyrecipe #familyrecipe #glutenfreeoption

Vorbereitung 20 Min.
Kochzeit 100 Min.
Kalorien 153.7 kcal
Eiweiß 7g
Bewertung Sei der Erste
Baby Bear's Whole Wheat Banana Bread 196

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Zutaten für Baby Bear's Whole Wheat Banana Bread

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Zubereitung von Baby Bear's Whole Wheat Banana Bread

  1. Preheat oven to 325°F (160°C). Grease and flour two 5x9 inch loaf pans.
  2. In a large bowl, whisk together: 2 cups white whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon salt.
  3. In a separate bowl, whisk together: ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup honey.
  4. Add 2 large eggs to the wet ingredients and beat well until combined.
  5. Mash 3 ripe bananas with a fork and add them to the wet ingredients. Mix well.
  6. Gradually add the dry ingredients to the wet ingredients, alternating with ½ cup hot water, beginning and ending with the dry ingredients. Mix until just combined. Do not overmix.
  7. Stir in ¼ cup wheat germ.
  8. Divide the batter evenly between the prepared loaf pans.
  9. Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
  10. Let the loaves cool in the pans for 10 minutes before inverting them onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

53g

Fat

3g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread dauert insgesamt etwa 120 Minuten – ungefähr 20 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread hat etwa 153.7 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 9 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Baby Bear's Whole Wheat Banana Bread?

Die wichtigsten Zutaten für Baby Bear's Whole Wheat Banana Bread sind White Whole Wheat Flour, Wheat Germ, Baking Soda, Salt, Olive Oil, Unsweetened Applesauce. Die vollständige Liste mit Mengenangaben findest du oben.

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