Baby Bear's Whole Wheat Banana Bread Receita

This "just right" whole wheat banana bread recipe is deliciously moist, wholesome, and a guaranteed family favorite! Made with white whole wheat flour for a tender crumb and packed with the goodness of overripe bananas, applesauce, and wheat germ, this recipe delivers all the fiber and nutrients of whole grains without the dryness. No refined sugars or grains here! Perfect for breakfast, snacking, or dessert. Freezes beautifully, so bake a double batch and enjoy fresh-baked goodness later. #bananabread #wholewheat #healthybaking #easyrecipe #familyrecipe #glutenfreeoption

Preparo 20 min

Cozimento 100 min

Calorias 153.7 kcal

Proteína 7g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baby Bear's Whole Wheat Banana Bread

2 cups white whole wheat flour
1/4 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
cups olive oil
1/2 cup unsweetened applesauce
1/4 cup honey
2 large eggs
3 ripe bananas
1/2 cup hot water
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 cup vegetable oil

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Como fazer Baby Bear's Whole Wheat Banana Bread

Preheat oven to 325°F (160°C). Grease and flour two 5x9 inch loaf pans.
In a large bowl, whisk together: 2 cups white whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon salt.
In a separate bowl, whisk together: ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup honey.
Add 2 large eggs to the wet ingredients and beat well until combined.
Mash 3 ripe bananas with a fork and add them to the wet ingredients. Mix well.
Gradually add the dry ingredients to the wet ingredients, alternating with ½ cup hot water, beginning and ending with the dry ingredients. Mix until just combined. Do not overmix.
Stir in ¼ cup wheat germ.
Divide the batter evenly between the prepared loaf pans.
Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the loaves cool in the pans for 10 minutes before inverting them onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

53g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Baby Bear's Whole Wheat Banana Bread?

Baby Bear's Whole Wheat Banana Bread tem aproximadamente 153.7 calorias por porção, com cerca de 7 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Baby Bear's Whole Wheat Banana Bread?

Os principais ingredientes de Baby Bear's Whole Wheat Banana Bread são White Whole Wheat Flour, Wheat Germ, Baking Soda, Salt, Olive Oil, Unsweetened Applesauce. Veja a lista completa com as medidas acima.