Baby Bear's Whole Wheat Banana Bread Recette

This "just right" whole wheat banana bread recipe is deliciously moist, wholesome, and a guaranteed family favorite! Made with white whole wheat flour for a tender crumb and packed with the goodness of overripe bananas, applesauce, and wheat germ, this recipe delivers all the fiber and nutrients of whole grains without the dryness. No refined sugars or grains here! Perfect for breakfast, snacking, or dessert. Freezes beautifully, so bake a double batch and enjoy fresh-baked goodness later. #bananabread #wholewheat #healthybaking #easyrecipe #familyrecipe #glutenfreeoption

Préparation 20 min

Cuisson 100 min

Calories 153.7 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Bear's Whole Wheat Banana Bread

2 cups white whole wheat flour
1/4 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
cups olive oil
1/2 cup unsweetened applesauce
1/4 cup honey
2 large eggs
3 ripe bananas
1/2 cup hot water
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 cup vegetable oil

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Comment préparer Baby Bear's Whole Wheat Banana Bread

Preheat oven to 325°F (160°C). Grease and flour two 5x9 inch loaf pans.
In a large bowl, whisk together: 2 cups white whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon salt.
In a separate bowl, whisk together: ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup honey.
Add 2 large eggs to the wet ingredients and beat well until combined.
Mash 3 ripe bananas with a fork and add them to the wet ingredients. Mix well.
Gradually add the dry ingredients to the wet ingredients, alternating with ½ cup hot water, beginning and ending with the dry ingredients. Mix until just combined. Do not overmix.
Stir in ¼ cup wheat germ.
Divide the batter evenly between the prepared loaf pans.
Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the loaves cool in the pans for 10 minutes before inverting them onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

53g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Baby Bear's Whole Wheat Banana Bread ?

Baby Bear's Whole Wheat Banana Bread prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Baby Bear's Whole Wheat Banana Bread ?

Baby Bear's Whole Wheat Banana Bread contient environ 153.7 calories par portion, avec environ 7 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Baby Bear's Whole Wheat Banana Bread ?

Les principaux ingrédients de Baby Bear's Whole Wheat Banana Bread sont White Whole Wheat Flour, Wheat Germ, Baking Soda, Salt, Olive Oil, Unsweetened Applesauce. Consultez la liste complète avec les quantités ci-dessus.