Bacalhau Gomes De's Cod Potato Cape Verd Receta

Experience the authentic flavors of Cape Verde with this incredible Bacalhau Gomes de Sá recipe! Inspired by a trip to Sal Island in 2007, this dish showcases the rich Portuguese culinary heritage of the Cape Verde Islands. Using traditionally prepared, dried salt cod (for superior flavor!), this recipe is surprisingly easy to make and tastes incredibly close to the original. Learn how to perfectly combine flaky salt cod with potatoes, onions, eggs, and olives for a truly unforgettable meal. This recipe is perfect for a special occasion or a weeknight treat. Make it a day ahead for even more deliciousness!

Preparación 30 min
Cocción 50 min
Calorías 1358.5 kcal
Proteína 328g
Valoración Sé el primero
Bacalhau Gomes De's Cod Potato Cape Verd 104

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bacalhau Gomes De's Cod Potato Cape Verd

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Cómo preparar Bacalhau Gomes De's Cod Potato Cape Verd

  1. In a large pot, boil 1 lb potatoes until tender. Add 6 large eggs to the same pot during the last 10 minutes of potato cooking time. Remove the potatoes and eggs with a slotted spoon; set aside to cool.
  2. While potatoes and eggs are cooking, prepare the salt cod. (See recipe #242753 for detailed instructions on soaking and cooking dried salt cod.) Once cooked, flake the cod, removing any bones.
  3. Finely chop 1 large onion and sauté in 2 tablespoons olive oil until translucent.
  4. Add the flaked salt cod to the onion, along with 1/2 cup chopped fresh parsley, 1/4 cup pitted Kalamata olives, and 1/4 cup olive oil.
  5. Peel and chop the cooled potatoes and eggs. Add them to the pan along with the salt cod mixture.
  6. Stir everything together gently to combine. Season with freshly ground black pepper (to taste).
  7. Transfer the mixture to an oven-safe dish. Bake at 350°F (175°C) for 20-30 minutes, or until heated through and lightly browned on top.
  8. Serve warm, and enjoy the authentic taste of Cape Verde!

Nutrition Information (Approximate per serving)

Sodium

669 g

Sugar

34g

Fat

28g

Carbs

35g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bacalhau Gomes De's Cod Potato Cape Verd?

Bacalhau Gomes De's Cod Potato Cape Verd tarda unos 80 minutos de principio a fin: aproximadamente 30 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Bacalhau Gomes De's Cod Potato Cape Verd?

Bacalhau Gomes De's Cod Potato Cape Verd tiene aproximadamente 1358.5 calorías por ración, con unos 328 g de proteína, 35 g de carbohidratos y 42 g de grasa.

¿Qué ingredientes necesito para Bacalhau Gomes De's Cod Potato Cape Verd?

Los ingredientes principales de Bacalhau Gomes De's Cod Potato Cape Verd son Salt Cod Fish, Olive Oil, Onions, Garlic Cloves, Nutmeg, White Pepper. Consulta la lista completa con cantidades más arriba.

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