Bacalhau Gomes De's Cod Potato Cape Verd Recette

Experience the authentic flavors of Cape Verde with this incredible Bacalhau Gomes de Sá recipe! Inspired by a trip to Sal Island in 2007, this dish showcases the rich Portuguese culinary heritage of the Cape Verde Islands. Using traditionally prepared, dried salt cod (for superior flavor!), this recipe is surprisingly easy to make and tastes incredibly close to the original. Learn how to perfectly combine flaky salt cod with potatoes, onions, eggs, and olives for a truly unforgettable meal. This recipe is perfect for a special occasion or a weeknight treat. Make it a day ahead for even more deliciousness!

Préparation 30 min
Cuisson 50 min
Calories 1358.5 kcal
Protéines 328g
Bacalhau Gomes De's Cod Potato Cape Verd 105

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bacalhau Gomes De's Cod Potato Cape Verd

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Comment préparer Bacalhau Gomes De's Cod Potato Cape Verd

  1. In a large pot, boil 1 lb potatoes until tender. Add 6 large eggs to the same pot during the last 10 minutes of potato cooking time. Remove the potatoes and eggs with a slotted spoon; set aside to cool.
  2. While potatoes and eggs are cooking, prepare the salt cod. (See recipe #242753 for detailed instructions on soaking and cooking dried salt cod.) Once cooked, flake the cod, removing any bones.
  3. Finely chop 1 large onion and sauté in 2 tablespoons olive oil until translucent.
  4. Add the flaked salt cod to the onion, along with 1/2 cup chopped fresh parsley, 1/4 cup pitted Kalamata olives, and 1/4 cup olive oil.
  5. Peel and chop the cooled potatoes and eggs. Add them to the pan along with the salt cod mixture.
  6. Stir everything together gently to combine. Season with freshly ground black pepper (to taste).
  7. Transfer the mixture to an oven-safe dish. Bake at 350°F (175°C) for 20-30 minutes, or until heated through and lightly browned on top.
  8. Serve warm, and enjoy the authentic taste of Cape Verde!

Nutrition Information (Approximate per serving)

Sodium

669 g

Sugar

34g

Fat

28g

Carbs

35g

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Questions fréquentes

Combien de temps faut-il pour préparer Bacalhau Gomes De's Cod Potato Cape Verd ?

Bacalhau Gomes De's Cod Potato Cape Verd prend environ 80 minutes du début à la fin — environ 30 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Bacalhau Gomes De's Cod Potato Cape Verd ?

Bacalhau Gomes De's Cod Potato Cape Verd contient environ 1358.5 calories par portion, avec environ 328 g de protéines, 35 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Bacalhau Gomes De's Cod Potato Cape Verd ?

Les principaux ingrédients de Bacalhau Gomes De's Cod Potato Cape Verd sont Salt Cod Fish, Olive Oil, Onions, Garlic Cloves, Nutmeg, White Pepper. Consultez la liste complète avec les quantités ci-dessus.

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