Baked Apple Oatmeal Receta

Warm up your mornings with this delightful Baked Apple Oatmeal! This comforting and healthy recipe is baked to perfection, creating a wonderfully soft and flavorful oatmeal that's perfect for a cozy breakfast or a healthy dessert. No eggs needed, making it a versatile option for various dietary needs. Enjoy the delicious combination of apples, oats, and cinnamon, topped with crunchy walnuts and a splash of milk. Get ready for a taste of autumn in every bite!

Preparación 10 min

Cocción 55 min

Calorías 238.5 kcal

Proteína 20g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Apple Oatmeal

2 medium apples
2 cups rolled oats
½ cup raisins
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups soymilk
¼ cup maple syrup
½ cup chopped walnuts
cooking spray

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Cómo preparar Baked Apple Oatmeal

Preheat oven to 350°F (175°C).
Lightly grease a 2-quart casserole dish with cooking spray.
In the casserole dish, combine 2 medium apples (peeled, cored, and diced), 2 cups rolled oats, ½ cup raisins, 1 teaspoon ground cinnamon, ¼ teaspoon salt, 1 ½ cups soymilk (or skim milk), and ¼ cup maple syrup. Stir well to combine.
Bake uncovered for 45-50 minutes, or until most of the liquid is absorbed and the oatmeal is set. Check for doneness at 45 minutes.
Let cool slightly before serving.
Pour an additional 2-4 tablespoons of soymilk (or skim milk) over each serving.
Sprinkle generously with ½ cup chopped walnuts.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

62g

Fat

Carbs

14g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Apple Oatmeal?

Baked Apple Oatmeal tarda unos 65 minutos de principio a fin: aproximadamente 10 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Baked Apple Oatmeal?

Baked Apple Oatmeal tiene aproximadamente 238.5 calorías por ración, con unos 20 g de proteína, 14 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Baked Apple Oatmeal?

Los ingredientes principales de Baked Apple Oatmeal son Apples, Old Fashioned Oats, Raisins, Ground Cinnamon, Salt, Soymilk. Consulta la lista completa con cantidades más arriba.