Baked Apple Oatmeal Receita

Warm up your mornings with this delightful Baked Apple Oatmeal! This comforting and healthy recipe is baked to perfection, creating a wonderfully soft and flavorful oatmeal that's perfect for a cozy breakfast or a healthy dessert. No eggs needed, making it a versatile option for various dietary needs. Enjoy the delicious combination of apples, oats, and cinnamon, topped with crunchy walnuts and a splash of milk. Get ready for a taste of autumn in every bite!

Preparo 10 min

Cozimento 55 min

Calorias 238.5 kcal

Proteína 20g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Apple Oatmeal

2 medium apples
2 cups rolled oats
½ cup raisins
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups soymilk
¼ cup maple syrup
½ cup chopped walnuts
cooking spray

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Como fazer Baked Apple Oatmeal

Preheat oven to 350°F (175°C).
Lightly grease a 2-quart casserole dish with cooking spray.
In the casserole dish, combine 2 medium apples (peeled, cored, and diced), 2 cups rolled oats, ½ cup raisins, 1 teaspoon ground cinnamon, ¼ teaspoon salt, 1 ½ cups soymilk (or skim milk), and ¼ cup maple syrup. Stir well to combine.
Bake uncovered for 45-50 minutes, or until most of the liquid is absorbed and the oatmeal is set. Check for doneness at 45 minutes.
Let cool slightly before serving.
Pour an additional 2-4 tablespoons of soymilk (or skim milk) over each serving.
Sprinkle generously with ½ cup chopped walnuts.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

62g

Fat

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Apple Oatmeal?

Baked Apple Oatmeal leva cerca de 65 minutos do início ao fim — aproximadamente 10 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Baked Apple Oatmeal?

Baked Apple Oatmeal tem aproximadamente 238.5 calorias por porção, com cerca de 20 g de proteína, 14 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Baked Apple Oatmeal?

Os principais ingredientes de Baked Apple Oatmeal são Apples, Old Fashioned Oats, Raisins, Ground Cinnamon, Salt, Soymilk. Veja a lista completa com as medidas acima.