Baked Salmon With Orange Juice Receta

Elevate your weeknight dinner with this vibrant and flavorful baked salmon recipe! Juicy salmon fillets are bathed in a zesty orange glaze, creating a dish that's both healthy and incredibly delicious. The bright citrus notes are perfectly balanced, making it a crowd-pleasing recipe for any occasion. Feel free to add a squeeze of lemon for extra tang! Made with Tropicana orange juice (or your favorite brand).

Preparación 10 min

Cocción 30 min

Calorías 258.3 kcal

Proteína 41g

Valoración Sé el primero

193

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Salmon With Orange Juice

Salmon Steaks
2 tablespoons butter
1/2 cup Tropicana orange juice (or other brand)
1 teaspoon salt
Ground Pepper
1/4 teaspoon dried oregano
1 teaspoon sugar (optional)

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Cómo preparar Baked Salmon With Orange Juice

Preheat oven to 350°F (175°C).
Lightly grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
Clean and pat dry 1.5 lbs salmon fillets or steaks.
Season both sides of the salmon with 1 teaspoon of salt.
Place salmon pieces in the prepared baking dish in a single layer.
Make 2-3 deep cuts in each salmon fillet. Dab 1 tablespoon of butter into the cuts and an additional 1 tablespoon over the top of the salmon.
Pour 1/2 cup Tropicana orange juice (or other brand) evenly over the fish.
Sprinkle with 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1 teaspoon of sugar (optional, for a hint of caramelization).
Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

21g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Salmon Fish Dietary Low Sodium Low Carb Low In Something Saltwater Fish Equipment Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice tiene aproximadamente 258.3 calorías por ración, con unos 41 g de proteína, 2 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Baked Salmon With Orange Juice?

Los ingredientes principales de Baked Salmon With Orange Juice son Salmon Steaks, Butter, Orange Juice, Salt, Ground Pepper, Oregano. Consulta la lista completa con cantidades más arriba.