Baked Salmon With Orange Juice Rezept

Elevate your weeknight dinner with this vibrant and flavorful baked salmon recipe! Juicy salmon fillets are bathed in a zesty orange glaze, creating a dish that's both healthy and incredibly delicious. The bright citrus notes are perfectly balanced, making it a crowd-pleasing recipe for any occasion. Feel free to add a squeeze of lemon for extra tang! Made with Tropicana orange juice (or your favorite brand).

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 258.3 kcal

Eiweiß 41g

Bewertung Sei der Erste

194

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Zutaten für Baked Salmon With Orange Juice

Salmon Steaks
2 tablespoons butter
1/2 cup Tropicana orange juice (or other brand)
1 teaspoon salt
Ground Pepper
1/4 teaspoon dried oregano
1 teaspoon sugar (optional)

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Zubereitung von Baked Salmon With Orange Juice

Preheat oven to 350°F (175°C).
Lightly grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
Clean and pat dry 1.5 lbs salmon fillets or steaks.
Season both sides of the salmon with 1 teaspoon of salt.
Place salmon pieces in the prepared baking dish in a single layer.
Make 2-3 deep cuts in each salmon fillet. Dab 1 tablespoon of butter into the cuts and an additional 1 tablespoon over the top of the salmon.
Pour 1/2 cup Tropicana orange juice (or other brand) evenly over the fish.
Sprinkle with 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1 teaspoon of sugar (optional, for a hint of caramelization).
Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

21g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Salmon Fish Dietary Low Sodium Low Carb Low In Something Saltwater Fish Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice hat etwa 258.3 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 2 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Baked Salmon With Orange Juice?

Die wichtigsten Zutaten für Baked Salmon With Orange Juice sind Salmon Steaks, Butter, Orange Juice, Salt, Ground Pepper, Oregano. Die vollständige Liste mit Mengenangaben findest du oben.