Baked Salmon With Orange Juice Recette

Elevate your weeknight dinner with this vibrant and flavorful baked salmon recipe! Juicy salmon fillets are bathed in a zesty orange glaze, creating a dish that's both healthy and incredibly delicious. The bright citrus notes are perfectly balanced, making it a crowd-pleasing recipe for any occasion. Feel free to add a squeeze of lemon for extra tang! Made with Tropicana orange juice (or your favorite brand).

Préparation 10 min

Cuisson 30 min

Calories 258.3 kcal

Protéines 41g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Salmon With Orange Juice

Salmon Steaks
2 tablespoons butter
1/2 cup Tropicana orange juice (or other brand)
1 teaspoon salt
Ground Pepper
1/4 teaspoon dried oregano
1 teaspoon sugar (optional)

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Comment préparer Baked Salmon With Orange Juice

Preheat oven to 350°F (175°C).
Lightly grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
Clean and pat dry 1.5 lbs salmon fillets or steaks.
Season both sides of the salmon with 1 teaspoon of salt.
Place salmon pieces in the prepared baking dish in a single layer.
Make 2-3 deep cuts in each salmon fillet. Dab 1 tablespoon of butter into the cuts and an additional 1 tablespoon over the top of the salmon.
Pour 1/2 cup Tropicana orange juice (or other brand) evenly over the fish.
Sprinkle with 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1 teaspoon of sugar (optional, for a hint of caramelization).
Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

21g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Salmon Fish Dietary Low Sodium Low Carb Low In Something Saltwater Fish Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Baked Salmon With Orange Juice ?

Baked Salmon With Orange Juice prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Salmon With Orange Juice ?

Baked Salmon With Orange Juice contient environ 258.3 calories par portion, avec environ 41 g de protéines, 2 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Baked Salmon With Orange Juice ?

Les principaux ingrédients de Baked Salmon With Orange Juice sont Salmon Steaks, Butter, Orange Juice, Salt, Ground Pepper, Oregano. Consultez la liste complète avec les quantités ci-dessus.