Baked Salmon With Orange Juice Receita

Elevate your weeknight dinner with this vibrant and flavorful baked salmon recipe! Juicy salmon fillets are bathed in a zesty orange glaze, creating a dish that's both healthy and incredibly delicious. The bright citrus notes are perfectly balanced, making it a crowd-pleasing recipe for any occasion. Feel free to add a squeeze of lemon for extra tang! Made with Tropicana orange juice (or your favorite brand).

Preparo 10 min

Cozimento 30 min

Calorias 258.3 kcal

Proteína 41g

Avaliação Seja o primeiro

195

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon With Orange Juice

Salmon Steaks
2 tablespoons butter
1/2 cup Tropicana orange juice (or other brand)
1 teaspoon salt
Ground Pepper
1/4 teaspoon dried oregano
1 teaspoon sugar (optional)

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Como fazer Baked Salmon With Orange Juice

Preheat oven to 350°F (175°C).
Lightly grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
Clean and pat dry 1.5 lbs salmon fillets or steaks.
Season both sides of the salmon with 1 teaspoon of salt.
Place salmon pieces in the prepared baking dish in a single layer.
Make 2-3 deep cuts in each salmon fillet. Dab 1 tablespoon of butter into the cuts and an additional 1 tablespoon over the top of the salmon.
Pour 1/2 cup Tropicana orange juice (or other brand) evenly over the fish.
Sprinkle with 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1 teaspoon of sugar (optional, for a hint of caramelization).
Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

21g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Salmon Fish Dietary Low Sodium Low Carb Low In Something Saltwater Fish Equipment Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Baked Salmon With Orange Juice?

Baked Salmon With Orange Juice tem aproximadamente 258.3 calorias por porção, com cerca de 41 g de proteína, 2 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Baked Salmon With Orange Juice?

Os principais ingredientes de Baked Salmon With Orange Juice são Salmon Steaks, Butter, Orange Juice, Salt, Ground Pepper, Oregano. Veja a lista completa com as medidas acima.