Baked Tilapia With Garlic And Lime Receta

Flaky, juicy baked tilapia fillets infused with zesty lime and fragrant garlic. This simple yet elegant recipe is ready in under 30 minutes and perfect for a weeknight meal or a special occasion. A healthy and delicious alternative to fried fish!

Preparación 5 min
Cocción 22 min
Calorías 131.3 kcal
Proteína 11g
Valoración Sé el primero
Baked Tilapia With Garlic And Lime 151

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Tilapia With Garlic And Lime

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Cómo preparar Baked Tilapia With Garlic And Lime

  1. Preheat oven to 375°F (190°C).
  2. Line a rimmed baking sheet with aluminum foil.
  3. Rinse 2 (6-ounce) tilapia fillets and pat them completely dry with paper towels.
  4. Place the fillets on the prepared baking sheet.
  5. Season each fillet with 1/4 teaspoon salt and freshly ground black pepper to taste.
  6. In a small bowl, combine 2 tablespoons of melted butter, 1 tablespoon lime zest, and 2 tablespoons fresh lime juice.
  7. Evenly distribute the butter mixture over the tilapia fillets.
  8. Add 2 cloves of minced garlic over the fillets.
  9. Bake for 8-12 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
  10. Serve immediately and garnish with extra lime wedges and fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

37g

Carbs

0g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Tilapia With Garlic And Lime?

Baked Tilapia With Garlic And Lime tarda unos 27 minutos de principio a fin: aproximadamente 5 minutos de preparación y 22 minutos de cocción.

¿Cuántas calorías tiene Baked Tilapia With Garlic And Lime?

Baked Tilapia With Garlic And Lime tiene aproximadamente 131.3 calorías por ración, con unos 11 g de proteína, 0 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Baked Tilapia With Garlic And Lime?

Los ingredientes principales de Baked Tilapia With Garlic And Lime son Tilapia Fillets, Crazy Salt, Fresh Ground Black Pepper, Unsalted Butter, Lime, Zest Of, Lime, Juice Of. Consulta la lista completa con cantidades más arriba.

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