Barbecued Island Chicken Receta

Escape to paradise with this juicy, flavorful Barbecued Island Chicken! This easy recipe bursts with summery sweetness from pineapple juice and brown sugar, creating an irresistible almost-caramel glaze. Perfect for a weeknight dinner or a fun weekend BBQ, this crowd-pleaser is savory and sweet, loved by all ages. The marinade infuses the chicken with incredible taste, leaving you with tender, succulent meat. (Note: While the original recipe provides a calorie estimate, this is inaccurate as most of the marinade is discarded.)

Preparación 90 min
Cocción 55 min
Calorías 352.7 kcal
Proteína 82g
Valoración Sé el primero
Barbecued Island Chicken 151

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Barbecued Island Chicken

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Cómo preparar Barbecued Island Chicken

  1. In a small bowl, whisk together soy sauce (1/2 cup), brown sugar (1/4 cup), pineapple juice (1/2 cup), apple cider vinegar (2 tablespoons), ground ginger (1 teaspoon), garlic powder (1 teaspoon), onion powder (1 teaspoon), paprika (1 teaspoon), and black pepper (1/2 teaspoon).
  2. Place chicken breasts in a large, shallow non-aluminum baking dish or resealable plastic bag.
  3. Pour 1 cup of the marinade over the chicken, ensuring it's evenly coated. Reserve remaining marinade.
  4. Cover the dish or seal the bag. Marinate in the refrigerator for at least 30 minutes, or up to 3 hours, turning occasionally.
  5. Preheat grill or broiler to medium-high heat.
  6. Remove chicken from marinade, discarding the used marinade.
  7. Grill or broil chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C), brushing occasionally with the reserved marinade.
  8. Serve immediately. Optional: Serve with grilled pineapple wedges.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

75g

Fat

9g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Barbecued Island Chicken?

Barbecued Island Chicken tarda unos 145 minutos de principio a fin: aproximadamente 90 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Barbecued Island Chicken?

Barbecued Island Chicken tiene aproximadamente 352.7 calorías por ración, con unos 82 g de proteína, 7 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Barbecued Island Chicken?

Los ingredientes principales de Barbecued Island Chicken son Dark Brown Sugar, Italian Dressing, Pineapple Juice, Of Fresh Mint, Fresh Ginger, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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