Barbecued Island Chicken Rezept

Escape to paradise with this juicy, flavorful Barbecued Island Chicken! This easy recipe bursts with summery sweetness from pineapple juice and brown sugar, creating an irresistible almost-caramel glaze. Perfect for a weeknight dinner or a fun weekend BBQ, this crowd-pleaser is savory and sweet, loved by all ages. The marinade infuses the chicken with incredible taste, leaving you with tender, succulent meat. (Note: While the original recipe provides a calorie estimate, this is inaccurate as most of the marinade is discarded.)

Vorbereitung 90 Min.
Kochzeit 55 Min.
Kalorien 352.7 kcal
Eiweiß 82g
Bewertung Sei der Erste
Barbecued Island Chicken 150

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Barbecued Island Chicken

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Zubereitung von Barbecued Island Chicken

  1. In a small bowl, whisk together soy sauce (1/2 cup), brown sugar (1/4 cup), pineapple juice (1/2 cup), apple cider vinegar (2 tablespoons), ground ginger (1 teaspoon), garlic powder (1 teaspoon), onion powder (1 teaspoon), paprika (1 teaspoon), and black pepper (1/2 teaspoon).
  2. Place chicken breasts in a large, shallow non-aluminum baking dish or resealable plastic bag.
  3. Pour 1 cup of the marinade over the chicken, ensuring it's evenly coated. Reserve remaining marinade.
  4. Cover the dish or seal the bag. Marinate in the refrigerator for at least 30 minutes, or up to 3 hours, turning occasionally.
  5. Preheat grill or broiler to medium-high heat.
  6. Remove chicken from marinade, discarding the used marinade.
  7. Grill or broil chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C), brushing occasionally with the reserved marinade.
  8. Serve immediately. Optional: Serve with grilled pineapple wedges.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

75g

Fat

9g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Island Chicken?

Barbecued Island Chicken dauert insgesamt etwa 145 Minuten – ungefähr 90 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Island Chicken?

Barbecued Island Chicken hat etwa 352.7 Kalorien pro Portion, mit ungefähr 82 g Eiweiß, 7 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Barbecued Island Chicken?

Die wichtigsten Zutaten für Barbecued Island Chicken sind Dark Brown Sugar, Italian Dressing, Pineapple Juice, Of Fresh Mint, Fresh Ginger, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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