Barbecued Island Chicken Recette

Escape to paradise with this juicy, flavorful Barbecued Island Chicken! This easy recipe bursts with summery sweetness from pineapple juice and brown sugar, creating an irresistible almost-caramel glaze. Perfect for a weeknight dinner or a fun weekend BBQ, this crowd-pleaser is savory and sweet, loved by all ages. The marinade infuses the chicken with incredible taste, leaving you with tender, succulent meat. (Note: While the original recipe provides a calorie estimate, this is inaccurate as most of the marinade is discarded.)

Préparation 90 min
Cuisson 55 min
Calories 352.7 kcal
Protéines 82g
Barbecued Island Chicken 152

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Island Chicken

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Comment préparer Barbecued Island Chicken

  1. In a small bowl, whisk together soy sauce (1/2 cup), brown sugar (1/4 cup), pineapple juice (1/2 cup), apple cider vinegar (2 tablespoons), ground ginger (1 teaspoon), garlic powder (1 teaspoon), onion powder (1 teaspoon), paprika (1 teaspoon), and black pepper (1/2 teaspoon).
  2. Place chicken breasts in a large, shallow non-aluminum baking dish or resealable plastic bag.
  3. Pour 1 cup of the marinade over the chicken, ensuring it's evenly coated. Reserve remaining marinade.
  4. Cover the dish or seal the bag. Marinate in the refrigerator for at least 30 minutes, or up to 3 hours, turning occasionally.
  5. Preheat grill or broiler to medium-high heat.
  6. Remove chicken from marinade, discarding the used marinade.
  7. Grill or broil chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C), brushing occasionally with the reserved marinade.
  8. Serve immediately. Optional: Serve with grilled pineapple wedges.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

75g

Fat

9g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Island Chicken ?

Barbecued Island Chicken prend environ 145 minutes du début à la fin — environ 90 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Barbecued Island Chicken ?

Barbecued Island Chicken contient environ 352.7 calories par portion, avec environ 82 g de protéines, 7 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Island Chicken ?

Les principaux ingrédients de Barbecued Island Chicken sont Dark Brown Sugar, Italian Dressing, Pineapple Juice, Of Fresh Mint, Fresh Ginger, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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