Bean And Cornbread Casserole Crock Pot Receta

This hearty and flavorful Bean & Cornbread Casserole, inspired by our rivals, is slow-cooked to perfection in your crock-pot! Enjoy tender beans in a rich tomato sauce, topped with a fluffy, golden cornbread. A crowd-pleasing dish perfect for family dinners or potlucks. Get ready for a taste sensation!

Preparación 20 min
Cocción 195 min
Calorías 544.6 kcal
Proteína 46g
Valoración Sé el primero
Bean And Cornbread Casserole Crock Pot 141

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bean And Cornbread Casserole Crock Pot

  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • not used in recipe
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can tomato sauce
  • 1 teaspoon chili powder
  • pepper to taste
  • not used in recipe
  • 1-2 tablespoons hot sauce (optional)
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt and salt to taste
  • 2 tablespoons sugar
  • 1 cup milk
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 (15-ounce) can cream-style corn
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean And Cornbread Casserole Crock Pot? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Bean And Cornbread Casserole Crock Pot

  1. Lightly grease a 6-quart slow cooker.
  2. In a large skillet over medium heat, sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5 minutes).
  3. Transfer the onion and pepper mixture to the slow cooker.
  4. Stir in 1 (15-ounce) can kidney beans, rinsed and drained, and 1 (15-ounce) can pinto beans, rinsed and drained.
  5. Add 1 (28-ounce) can diced tomatoes, undrained, 1 (15-ounce) can tomato sauce, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, salt and pepper to taste, and 1-2 tablespoons your favorite hot sauce (optional).
  6. Cover and cook on high for 1 hour.
  7. In a large mixing bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
  8. Stir in 1 cup milk, 1 large egg, 1/4 cup vegetable oil, and 1 (15-ounce) can cream-style corn.
  9. Gently spoon the cornbread batter evenly over the bean mixture.
  10. Cover and cook on high for 1 1/2 to 2 hours, or until the cornbread is golden brown and the beans are heated through. Check for doneness after 1 1/2 hours.
  11. Let stand for 10 minutes before serving. Serve warm.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

36g

Fat

14g

Carbs

29g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot tarda unos 215 minutos de principio a fin: aproximadamente 20 minutos de preparación y 195 minutos de cocción.

¿Cuántas calorías tiene Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot tiene aproximadamente 544.6 calorías por ración, con unos 46 g de proteína, 29 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Bean And Cornbread Casserole Crock Pot?

Los ingredientes principales de Bean And Cornbread Casserole Crock Pot son Onion, Green Bell Pepper, Garlic Cloves, Red Kidney Beans, Pinto Beans, Diced Tomatoes. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña