Ingredients for Bean And Cornbread Casserole Crock Pot
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- Garlic Cloves
- Red Kidney Beans
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1 (28-ounce) can diced tomatoes, undrained
- 1 (15-ounce) can tomato sauce
- Chili Powder
- Black Pepper
- Prepared Mustard
- 1-2 tablespoons hot sauce (optional)
- Yellow Cornmeal
- All Purpose Flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt (for cornbread)
- 2 tablespoons sugar
- 1 cup milk
- 1 large egg
- 1/4 cup vegetable oil
- Cream Style Corn
How to Make Bean And Cornbread Casserole Crock Pot
- Lightly grease a 6-quart slow cooker.
- In a large skillet over medium heat, sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5 minutes).
- Transfer the onion and pepper mixture to the slow cooker.
- Stir in 1 (15-ounce) can kidney beans, rinsed and drained, and 1 (15-ounce) can pinto beans, rinsed and drained.
- Add 1 (28-ounce) can diced tomatoes, undrained, 1 (15-ounce) can tomato sauce, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, salt and pepper to taste, and 1-2 tablespoons your favorite hot sauce (optional).
- Cover and cook on high for 1 hour.
- In a large mixing bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
- Stir in 1 cup milk, 1 large egg, 1/4 cup vegetable oil, and 1 (15-ounce) can cream-style corn.
- Gently spoon the cornbread batter evenly over the bean mixture.
- Cover and cook on high for 1 1/2 to 2 hours, or until the cornbread is golden brown and the beans are heated through. Check for doneness after 1 1/2 hours.
- Let stand for 10 minutes before serving. Serve warm.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
36g
Fat
14g
Carbs
29g