Bean And Cornbread Casserole Crock Pot Rezept

This hearty and flavorful Bean & Cornbread Casserole, inspired by our rivals, is slow-cooked to perfection in your crock-pot! Enjoy tender beans in a rich tomato sauce, topped with a fluffy, golden cornbread. A crowd-pleasing dish perfect for family dinners or potlucks. Get ready for a taste sensation!

Vorbereitung 20 Min.
Kochzeit 195 Min.
Kalorien 544.6 kcal
Eiweiß 46g
Bewertung Sei der Erste
Bean And Cornbread Casserole Crock Pot 141

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Zutaten für Bean And Cornbread Casserole Crock Pot

  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • not used in recipe
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can tomato sauce
  • 1 teaspoon chili powder
  • pepper to taste
  • not used in recipe
  • 1-2 tablespoons hot sauce (optional)
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt and salt to taste
  • 2 tablespoons sugar
  • 1 cup milk
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 (15-ounce) can cream-style corn
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder

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Zubereitung von Bean And Cornbread Casserole Crock Pot

  1. Lightly grease a 6-quart slow cooker.
  2. In a large skillet over medium heat, sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5 minutes).
  3. Transfer the onion and pepper mixture to the slow cooker.
  4. Stir in 1 (15-ounce) can kidney beans, rinsed and drained, and 1 (15-ounce) can pinto beans, rinsed and drained.
  5. Add 1 (28-ounce) can diced tomatoes, undrained, 1 (15-ounce) can tomato sauce, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, salt and pepper to taste, and 1-2 tablespoons your favorite hot sauce (optional).
  6. Cover and cook on high for 1 hour.
  7. In a large mixing bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
  8. Stir in 1 cup milk, 1 large egg, 1/4 cup vegetable oil, and 1 (15-ounce) can cream-style corn.
  9. Gently spoon the cornbread batter evenly over the bean mixture.
  10. Cover and cook on high for 1 1/2 to 2 hours, or until the cornbread is golden brown and the beans are heated through. Check for doneness after 1 1/2 hours.
  11. Let stand for 10 minutes before serving. Serve warm.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

36g

Fat

14g

Carbs

29g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot dauert insgesamt etwa 215 Minuten – ungefähr 20 Minuten Vorbereitung und 195 Minuten Kochzeit.

Wie viele Kalorien hat Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot hat etwa 544.6 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 29 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Bean And Cornbread Casserole Crock Pot?

Die wichtigsten Zutaten für Bean And Cornbread Casserole Crock Pot sind Onion, Green Bell Pepper, Garlic Cloves, Red Kidney Beans, Pinto Beans, Diced Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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