Bean And Macaroni Soup Receta

This cholesterol-free, virtually fat-free bean and macaroni soup is packed with flavor and incredibly satisfying! Our secret? Separately cooking the pasta prevents it from absorbing all the delicious broth, leaving you with perfectly cooked macaroni and a flavorful, hearty soup every time. Get ready to enjoy a light yet filling meal the whole family will love! Perfect for a quick weeknight dinner or a healthy weekend lunch.

Preparación 15 min
Cocción 55 min
Calorías 177.8 kcal
Proteína 16g
Valoración Sé el primero
Bean And Macaroni Soup 146

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bean And Macaroni Soup

  • 1 (15-ounce) can Great Northern Beans
  • 1 tablespoon Olive Oil
  • 8 ounces Fresh Mushrooms, sliced
  • 1 medium Onion, chopped
  • 2 Carrots, chopped
  • 2 Celery stalks, chopped
  • 2 cloves Garlic, minced
  • 1 (28-ounce) can Fresh Tomatoes, crushed
  • 1 teaspoon Dried Sage
  • 1 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Oregano
  • 1/4 teaspoon Fresh Ground Black Pepper
  • 1 Bay Leaf
  • 1 cup Elbow Macaroni
  • 3 1/2 cups Water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean And Macaroni Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Bean And Macaroni Soup

  1. Drain one (15-ounce) can of beans, reserving 1/2 cup of the liquid. Rinse the beans thoroughly.
  2. Heat 1 tablespoon of olive oil in a 6-quart kettle over medium heat.
  3. Add 8 ounces of sliced mushrooms, 1 medium onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), and 2 cloves of garlic (minced). Sauté for 5 minutes, or until softened.
  4. Stir in one (28-ounce) can of crushed tomatoes, 1 teaspoon of dried sage, 1 teaspoon of dried thyme, 1/2 teaspoon of dried oregano, 1/4 teaspoon of black pepper, and 1 bay leaf.
  5. Cover and cook over medium heat for 20 minutes.
  6. Cook 1 cup of elbow macaroni according to package directions using unsalted water. Drain well and set aside.
  7. Combine the reserved 1/2 cup bean liquid with 3 1/2 cups of water.
  8. Add the bean liquid mixture, drained beans, and cooked macaroni to the vegetable mixture in the kettle.
  9. Bring to a boil, then reduce heat to low.
  10. Cover and simmer for 10-15 minutes, or until the soup is thoroughly heated and the flavors have melded.
  11. Remove the bay leaf before serving. Stir occasionally during simmering.
  12. Serve by placing 2-3 spoonfuls of cooked macaroni in the bottom of a bowl, then ladling the soup over the top.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

1g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bean And Macaroni Soup?

Bean And Macaroni Soup tarda unos 70 minutos de principio a fin: aproximadamente 15 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Bean And Macaroni Soup?

Bean And Macaroni Soup tiene aproximadamente 177.8 calorías por ración, con unos 16 g de proteína, 11 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Bean And Macaroni Soup?

Los ingredientes principales de Bean And Macaroni Soup son Great Northern Beans, Olive Oil, Fresh Mushrooms, Onion, Carrots, Celery. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña