Bean And Macaroni Soup Recipe

This cholesterol-free, virtually fat-free bean and macaroni soup is packed with flavor and incredibly satisfying! Our secret? Separately cooking the pasta prevents it from absorbing all the delicious broth, leaving you with perfectly cooked macaroni and a flavorful, hearty soup every time. Get ready to enjoy a light yet filling meal the whole family will love! Perfect for a quick weeknight dinner or a healthy weekend lunch.

Prep Time 15 mins
Cook Time 55 mins
Calories 177.8 kcal
Protein 16g
Rating 4.7 (7 Reviews)
Bean And Macaroni Soup 101

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bean And Macaroni Soup

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How to Make Bean And Macaroni Soup

  1. Drain one (15-ounce) can of beans, reserving 1/2 cup of the liquid. Rinse the beans thoroughly.
  2. Heat 1 tablespoon of olive oil in a 6-quart kettle over medium heat.
  3. Add 8 ounces of sliced mushrooms, 1 medium onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), and 2 cloves of garlic (minced). Sauté for 5 minutes, or until softened.
  4. Stir in one (28-ounce) can of crushed tomatoes, 1 teaspoon of dried sage, 1 teaspoon of dried thyme, 1/2 teaspoon of dried oregano, 1/4 teaspoon of black pepper, and 1 bay leaf.
  5. Cover and cook over medium heat for 20 minutes.
  6. Cook 1 cup of elbow macaroni according to package directions using unsalted water. Drain well and set aside.
  7. Combine the reserved 1/2 cup bean liquid with 3 1/2 cups of water.
  8. Add the bean liquid mixture, drained beans, and cooked macaroni to the vegetable mixture in the kettle.
  9. Bring to a boil, then reduce heat to low.
  10. Cover and simmer for 10-15 minutes, or until the soup is thoroughly heated and the flavors have melded.
  11. Remove the bay leaf before serving. Stir occasionally during simmering.
  12. Serve by placing 2-3 spoonfuls of cooked macaroni in the bottom of a bowl, then ladling the soup over the top.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

1g

Carbs

11g