Ingredientes para Beef And Bok Choy Hot Pot
- 8 cups water
- 2 cups low-sodium beef broth
- 1/4 cup rice vinegar
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 1 cinnamon stick
- 2 tablespoons vegetable oil
- 2 lbs beef stew meat
- 4 green onions, chopped
- 4 cloves garlic, minced
- 1 (1 inch) piece fresh ginger, grated
- 1 lb bok choy, chopped
- 1 cup carrots, sliced
- 1 (12 ounce) package wide rice noodles
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Cómo preparar Beef And Bok Choy Hot Pot
- In a large bowl, whisk together 8 cups water, 2 cups beef broth, 1/4 cup rice vinegar, 1/2 cup soy sauce, 1/4 cup brown sugar, and 1 cinnamon stick.
- Set aside.
- Heat 2 tablespoons vegetable oil in a large pot or Dutch oven over medium-high heat.
- Add 2 lbs beef stew meat, browning on all sides. Remove beef from the pot and set aside.
- Add 4 green onions (chopped), 4 cloves garlic (minced), and 1 inch ginger (grated) to the pot. Sauté for 1 minute until fragrant.
- Pour in the broth mixture. Add the browned beef back to the pot.
- Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour and 30 minutes, or until beef is very tender.
- Add 1 lb bok choy (chopped) and 1 cup carrots (sliced).
- Cook for 5-7 minutes, or until bok choy and carrots are tender-crisp.
- Serve the beef and vegetable mixture over hot rice noodles. Garnish with extra green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
40g
Fat
60g
Carbs
5g
