Beef With Bean Sprouts Recette

Experience the vibrant flavors of China with this quick and easy Beef with Bean Sprouts recipe! This delicious stir-fry is perfect as a main course or part of a larger Chinese feast. Tender beef, crisp-tender bean sprouts, and a savory sauce combine for a meal that's ready in under 30 minutes. Get your wok sizzling!

Préparation 15 min

Cuisson 25 min

Calories 566.3 kcal

Protéines 22g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef With Bean Sprouts

1 lb beef
2 tablespoons light soy sauce
1 tablespoon tapioca starch or cornstarch
1 tablespoon peanut oil
1 cup bean sprouts
Carrot
Celery
1/2 cup sliced bell pepper
1 tablespoon minced ginger
2 cloves garlic, minced
1/4 cup chopped green onions
Sugar
2 tablespoons oyster sauce (optional)
Salt
Rice Wine
1 teaspoon sesame oil
Water
1/2 cup chopped onion
1/4 cup soy sauce
1 tablespoon rice vinegar
cooked rice or noodles (for serving)

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Comment préparer Beef With Bean Sprouts

Marinate sliced beef (1 lb) with 2 tablespoons light soy sauce and 1 tablespoon tapioca starch or cornstarch for 5-10 minutes.
Heat your wok or large skillet over high heat.
Add 1 tablespoon peanut oil to the hot wok.
Add 1 tablespoon minced ginger, 2 cloves minced garlic, and 1/2 cup chopped onion. Stir-fry for 30 seconds until fragrant.
Add the marinated beef and stir-fry until browned and cooked through (about 3-5 minutes).
Remove the beef from the wok and set aside.
Add 1 cup bean sprouts, 1/2 cup sliced bell pepper (any color), and 1/4 cup chopped scallions to the wok. Stir-fry for 2-3 minutes until crisp-tender.
Return the beef to the wok. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce (optional), 1 tablespoon rice vinegar, and 1 teaspoon sesame oil. Pour the sauce over the beef and vegetables. Bring to a simmer, stirring constantly, until the sauce thickens slightly (about 1 minute).
Serve immediately over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

28g

Fat

107g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Asian Chinese Healthy One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Beef Asian Easy Meat Steak

Questions fréquentes

Combien de temps faut-il pour préparer Beef With Bean Sprouts ?

Beef With Bean Sprouts prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Beef With Bean Sprouts ?

Beef With Bean Sprouts contient environ 566.3 calories par portion, avec environ 22 g de protéines, 3 g de glucides et 82 g de lipides.

De quels ingrédients ai-je besoin pour Beef With Bean Sprouts ?

Les principaux ingrédients de Beef With Bean Sprouts sont Beef, Light Soy Sauce, Tapioca Starch, Peanut Oil, Bean Sprouts, Carrot. Consultez la liste complète avec les quantités ci-dessus.