Best Diet Cabbage Soup Receta

This isn't your grandma's cabbage soup! This exciting recipe delivers a delicious and satisfying low-calorie meal, perfect for weight management. Packed with fresh vegetables and vibrant flavors, this 'kitchen sink' soup uses pantry staples to create a surprisingly complex and delicious broth. You won't believe how much flavor you can pack into a healthy, all-you-can-eat bowl! Get ready to ditch boring diet food and embrace this culinary masterpiece.

Preparación 15 min
Cocción 40 min
Calorías 83.7 kcal
Proteína 9g
Valoración Sé el primero
Best Diet Cabbage Soup 80

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Best Diet Cabbage Soup

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Cómo preparar Best Diet Cabbage Soup

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot or Dutch oven, combine the chopped cabbage, carrots, celery, onion, green beans, and potatoes.
  3. Add the diced tomatoes (undrained) and vegetable broth (or water). Ensure the liquid covers the vegetables by about half an inch (add more if needed for a soupier consistency).
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until all vegetables are tender.
  6. Stir in dried thyme, black pepper, and red pepper flakes (if using).
  7. Season generously with salt to taste.
  8. Serve hot and enjoy! This soup is even more delicious the next day.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

0g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Best Diet Cabbage Soup?

Best Diet Cabbage Soup tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Best Diet Cabbage Soup?

Best Diet Cabbage Soup tiene aproximadamente 83.7 calorías por ración, con unos 9 g de proteína, 5 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Best Diet Cabbage Soup?

Los ingredientes principales de Best Diet Cabbage Soup son Crushed Tomatoes, Cabbage, Green Onion, Sliced Mushrooms, Frozen Okra, Frozen Chopped Spinach. Consulta la lista completa con cantidades más arriba.

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