Best Diet Cabbage Soup Recipe

This isn't your grandma's cabbage soup! This exciting recipe delivers a delicious and satisfying low-calorie meal, perfect for weight management. Packed with fresh vegetables and vibrant flavors, this 'kitchen sink' soup uses pantry staples to create a surprisingly complex and delicious broth. You won't believe how much flavor you can pack into a healthy, all-you-can-eat bowl! Get ready to ditch boring diet food and embrace this culinary masterpiece.

Prep Time 15 mins
Cook Time 40 mins
Calories 83.7 kcal
Protein 9g
Rating 1.3 (3 Reviews)
Best Diet Cabbage Soup 60

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Best Diet Cabbage Soup

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How to Make Best Diet Cabbage Soup

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot or Dutch oven, combine the chopped cabbage, carrots, celery, onion, green beans, and potatoes.
  3. Add the diced tomatoes (undrained) and vegetable broth (or water). Ensure the liquid covers the vegetables by about half an inch (add more if needed for a soupier consistency).
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until all vegetables are tender.
  6. Stir in dried thyme, black pepper, and red pepper flakes (if using).
  7. Season generously with salt to taste.
  8. Serve hot and enjoy! This soup is even more delicious the next day.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

0g

Carbs

5g