Best Diet Cabbage Soup Receita

This isn't your grandma's cabbage soup! This exciting recipe delivers a delicious and satisfying low-calorie meal, perfect for weight management. Packed with fresh vegetables and vibrant flavors, this 'kitchen sink' soup uses pantry staples to create a surprisingly complex and delicious broth. You won't believe how much flavor you can pack into a healthy, all-you-can-eat bowl! Get ready to ditch boring diet food and embrace this culinary masterpiece.

Preparo 15 min
Cozimento 40 min
Calorias 83.7 kcal
Proteína 9g
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Best Diet Cabbage Soup 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Diet Cabbage Soup

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Como fazer Best Diet Cabbage Soup

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot or Dutch oven, combine the chopped cabbage, carrots, celery, onion, green beans, and potatoes.
  3. Add the diced tomatoes (undrained) and vegetable broth (or water). Ensure the liquid covers the vegetables by about half an inch (add more if needed for a soupier consistency).
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until all vegetables are tender.
  6. Stir in dried thyme, black pepper, and red pepper flakes (if using).
  7. Season generously with salt to taste.
  8. Serve hot and enjoy! This soup is even more delicious the next day.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Best Diet Cabbage Soup?

Best Diet Cabbage Soup leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Best Diet Cabbage Soup?

Best Diet Cabbage Soup tem aproximadamente 83.7 calorias por porção, com cerca de 9 g de proteína, 5 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Best Diet Cabbage Soup?

Os principais ingredientes de Best Diet Cabbage Soup são Crushed Tomatoes, Cabbage, Green Onion, Sliced Mushrooms, Frozen Okra, Frozen Chopped Spinach. Veja a lista completa com as medidas acima.

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