Biggest Loser Fish Tacos Receta

Flame up your taste buds with these ridiculously delicious Biggest Loser Fish Tacos! Packed with 18g of protein and only 140 calories per serving, this recipe is a guilt-free indulgence. We've amped up the spice for maximum flavor, so get ready for a flavor explosion! Enjoy 8g of fiber and satisfying protein to keep you full and energized. Perfect for a healthy and exciting weeknight meal.

Preparación 20 min
Cocción 50 min
Calorías 323.5 kcal
Proteína 40g
Valoración Sé el primero
Biggest Loser Fish Tacos 212

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Biggest Loser Fish Tacos

  • 1 1/2 lbs. tilapia fillets
  • 2 1/2 tablespoons fresh lime juice
  • Paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 teaspoons chili powder
  • 8 whole wheat tortillas
  • Avocado
  • Cheese
  • 1/4 cup salsa
  • 1/2 cup fresh cilantro, chopped
  • 1 cup shredded green cabbage
  • Hot Sauce
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1/2 cup fat-free plain yogurt or light sour cream

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Cómo preparar Biggest Loser Fish Tacos

  1. In a medium bowl, combine the tilapia fillets with 1 tablespoon of lime juice, 1 teaspoon of chili powder, 1/2 teaspoon of cumin, 1/4 teaspoon of cayenne pepper (adjust to your spice preference!), 1/4 teaspoon of garlic powder, and salt and pepper to taste. Marinate for at least 15 minutes.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the marinated tilapia and cook for 3-4 minutes per side, or until cooked through.
  3. While the fish cooks, prepare the cabbage slaw: In a separate bowl, combine the shredded cabbage, 1/4 cup chopped cilantro, 1 tablespoon of lime juice, and a pinch of salt.
  4. Warm the tortillas according to package directions.
  5. Assemble the tacos: Place the cooked tilapia in each tortilla, top with the cabbage slaw, and a dollop of your favorite salsa (optional).
  6. Garnish with extra cilantro and a squeeze of lime juice.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

9g

Fat

12g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Biggest Loser Fish Tacos?

Biggest Loser Fish Tacos tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Biggest Loser Fish Tacos?

Biggest Loser Fish Tacos tiene aproximadamente 323.5 calorías por ración, con unos 40 g de proteína, 13 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Biggest Loser Fish Tacos?

Los ingredientes principales de Biggest Loser Fish Tacos son Fish Fillets, Lime Juice, Paprika, Salt, Ground Black Pepper, Chili Powder. Consulta la lista completa con cantidades más arriba.

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