Ingredientes para Blueberry And Walnut Oatmeal
- Steel Cut Oats
- 1 cup water
- 1/4 cup chopped walnuts
- 1/2 cup fresh or frozen blueberries
- 1/4 teaspoon ground cinnamon (per bowl)
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Cómo preparar Blueberry And Walnut Oatmeal
- Bring 1 cup of water to a boil in a medium saucepan.
- Stir in 1/2 cup rolled oats and a pinch of salt. Reduce heat to low, cover, and simmer for 25-30 minutes, or until desired consistency is reached, stirring occasionally.
- While the oatmeal simmers, prepare your toppings: roughly chop 1/4 cup walnuts and measure out 1/2 cup fresh or frozen blueberries.
- Once the oatmeal is cooked, transfer it to bowls.
- Top each bowl generously with the chopped walnuts, blueberries, and a sprinkle of cinnamon (about 1/4 teaspoon per bowl).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
4g
Carbs
9g