Ingredientes para Broccoli Lasagna Rolls
- Broccoli Floret
- Tomato Sauce
- Plum Tomatoes
- Italian Stewed Tomatoes
- Tomato Paste
- Burgundy Wine
- Fresh Basil Leaves
- Garlic
- 2 bay leaves
- Lasagna Noodles
- Firm Tofu
- Scallion
- Garlic Cloves
- Broccoli
- Nutritional Yeast
- Thyme
- Braggs Liquid Aminos
- Fresh Basil
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Cómo preparar Broccoli Lasagna Rolls
- Preheat oven to 350°F (175°C).
- Blanch broccoli florets: Bring a large pot of salted water to a boil. Add broccoli and blanch for 30 seconds. Immediately transfer to an ice bath to stop cooking.
- Drain broccoli and set aside.
- In a large saucepan, heat olive oil over medium-low heat. Add onion and garlic; sauté until softened (about 5 minutes).
- Stir in crushed tomatoes, tomato sauce, red wine, oregano, basil, salt, and pepper. Bring to a simmer.
- Add bay leaves and simmer for 15 minutes, stirring occasionally.
- Cook lasagna noodles according to package directions. Rinse under cold water and set aside.
- In a large bowl, mash tofu using a potato masher or your hands until smooth.
- Stir in nutritional yeast, walnuts, lemon juice, olive oil, garlic powder, onion powder, salt, and pepper.
- Spread a thin layer of the tomato sauce in the bottom of a 9x13 inch baking dish. Remove bay leaves.
- Lay a noodle flat. Spread a layer of the tofu mixture down the center. Roll up tightly and place seam-down in the prepared baking dish.
- Tuck two broccoli florets into each end of the rolled noodle.
- Arrange the filled noodles in the dish, 2 rows by 5 columns, with broccoli florets facing up.
- Pour remaining tomato sauce over the lasagna rolls.
- Garnish with fresh basil leaves.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove foil and bake for another 15 minutes, or until the noodles are tender and the sauce is bubbly.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
41g
Fat
3g
Carbs
13g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Casseroles Main Dish Pasta Vegetables Oven European Potluck Dinner Party Kosher Romantic Vegetarian Italian Lasagna Dietary Oamc Freezer Make Ahead Pasta Rice And Grains Broccoli Taste Mood To Go Equipment Number Of Servings 4 Hours Or Less
