Cheddar Zucchini Puff From Better Homes Gardens Receta

This cheesy zucchini puff is a delicious and easy way to enjoy summer squash! Inspired by a Better Homes & Gardens recipe, this comforting casserole features tender zucchini (or a mix of zucchini and yellow squash), a creamy sour cream base, and a crunchy breadcrumb topping. Perfect as a side dish or a light main course, this recipe is sure to become a family favorite. Get ready for a burst of cheesy, savory goodness!

Preparación 15 min
Cocción 50 min
Calorías 83.9 kcal
Proteína 6g
Valoración Sé el primero
Cheddar Zucchini Puff From Better Homes Gardens 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cheddar Zucchini Puff From Better Homes Gardens

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Cómo preparar Cheddar Zucchini Puff From Better Homes Gardens

  1. Steam or boil 2 medium zucchini (about 1 pound), sliced into 1/2-inch thick rounds, until tender-crisp (3-5 minutes). Drain well.
  2. Preheat oven to 350°F (175°C).
  3. Spread the cooked zucchini evenly in an 8x1 1/2-inch round baking dish.
  4. In a medium bowl, whisk together 1/2 cup sour cream, 1 large egg yolk, 1/4 cup all-purpose flour, 1/2 teaspoon onion salt, and 1/4 teaspoon black pepper.
  5. Stir in 1 1/2 cups shredded cheddar cheese.
  6. In a separate bowl, beat 1 large egg white until stiff peaks form.
  7. Gently fold the beaten egg white into the sour cream mixture.
  8. Spoon the sour cream mixture evenly over the zucchini in the baking dish.
  9. In a small bowl, combine 1/2 cup Ritz cracker crumbs (or panko bread crumbs) and 2 tablespoons melted butter.
  10. Sprinkle the breadcrumb mixture evenly over the egg mixture.
  11. Bake for 20-25 minutes, or until golden brown and bubbly.
  12. Let cool slightly before serving. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

6g

Fat

16g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cheddar Zucchini Puff From Better Homes Gardens?

Cheddar Zucchini Puff From Better Homes Gardens tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Cheddar Zucchini Puff From Better Homes Gardens?

Cheddar Zucchini Puff From Better Homes Gardens tiene aproximadamente 83.9 calorías por ración, con unos 6 g de proteína, 2 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Cheddar Zucchini Puff From Better Homes Gardens?

Los ingredientes principales de Cheddar Zucchini Puff From Better Homes Gardens son Zucchini, Sour Cream, Egg Yolk, Flour, Onion Salt, Pepper. Consulta la lista completa con cantidades más arriba.

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