Cheddar Zucchini Puff From Better Homes Gardens Receita

This cheesy zucchini puff is a delicious and easy way to enjoy summer squash! Inspired by a Better Homes & Gardens recipe, this comforting casserole features tender zucchini (or a mix of zucchini and yellow squash), a creamy sour cream base, and a crunchy breadcrumb topping. Perfect as a side dish or a light main course, this recipe is sure to become a family favorite. Get ready for a burst of cheesy, savory goodness!

Preparo 15 min
Cozimento 50 min
Calorias 83.9 kcal
Proteína 6g
Avaliação Seja o primeiro
Cheddar Zucchini Puff From Better Homes Gardens 48

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Ingredientes para Cheddar Zucchini Puff From Better Homes Gardens

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Como fazer Cheddar Zucchini Puff From Better Homes Gardens

  1. Steam or boil 2 medium zucchini (about 1 pound), sliced into 1/2-inch thick rounds, until tender-crisp (3-5 minutes). Drain well.
  2. Preheat oven to 350°F (175°C).
  3. Spread the cooked zucchini evenly in an 8x1 1/2-inch round baking dish.
  4. In a medium bowl, whisk together 1/2 cup sour cream, 1 large egg yolk, 1/4 cup all-purpose flour, 1/2 teaspoon onion salt, and 1/4 teaspoon black pepper.
  5. Stir in 1 1/2 cups shredded cheddar cheese.
  6. In a separate bowl, beat 1 large egg white until stiff peaks form.
  7. Gently fold the beaten egg white into the sour cream mixture.
  8. Spoon the sour cream mixture evenly over the zucchini in the baking dish.
  9. In a small bowl, combine 1/2 cup Ritz cracker crumbs (or panko bread crumbs) and 2 tablespoons melted butter.
  10. Sprinkle the breadcrumb mixture evenly over the egg mixture.
  11. Bake for 20-25 minutes, or until golden brown and bubbly.
  12. Let cool slightly before serving. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

6g

Fat

16g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Cheddar Zucchini Puff From Better Homes Gardens?

Cheddar Zucchini Puff From Better Homes Gardens leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Cheddar Zucchini Puff From Better Homes Gardens?

Cheddar Zucchini Puff From Better Homes Gardens tem aproximadamente 83.9 calorias por porção, com cerca de 6 g de proteína, 2 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Cheddar Zucchini Puff From Better Homes Gardens?

Os principais ingredientes de Cheddar Zucchini Puff From Better Homes Gardens são Zucchini, Sour Cream, Egg Yolk, Flour, Onion Salt, Pepper. Veja a lista completa com as medidas acima.

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