Cheddar Zucchini Puff From Better Homes Gardens Recette

This cheesy zucchini puff is a delicious and easy way to enjoy summer squash! Inspired by a Better Homes & Gardens recipe, this comforting casserole features tender zucchini (or a mix of zucchini and yellow squash), a creamy sour cream base, and a crunchy breadcrumb topping. Perfect as a side dish or a light main course, this recipe is sure to become a family favorite. Get ready for a burst of cheesy, savory goodness!

Préparation 15 min
Cuisson 50 min
Calories 83.9 kcal
Protéines 6g
Cheddar Zucchini Puff From Better Homes Gardens 49

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheddar Zucchini Puff From Better Homes Gardens

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Comment préparer Cheddar Zucchini Puff From Better Homes Gardens

  1. Steam or boil 2 medium zucchini (about 1 pound), sliced into 1/2-inch thick rounds, until tender-crisp (3-5 minutes). Drain well.
  2. Preheat oven to 350°F (175°C).
  3. Spread the cooked zucchini evenly in an 8x1 1/2-inch round baking dish.
  4. In a medium bowl, whisk together 1/2 cup sour cream, 1 large egg yolk, 1/4 cup all-purpose flour, 1/2 teaspoon onion salt, and 1/4 teaspoon black pepper.
  5. Stir in 1 1/2 cups shredded cheddar cheese.
  6. In a separate bowl, beat 1 large egg white until stiff peaks form.
  7. Gently fold the beaten egg white into the sour cream mixture.
  8. Spoon the sour cream mixture evenly over the zucchini in the baking dish.
  9. In a small bowl, combine 1/2 cup Ritz cracker crumbs (or panko bread crumbs) and 2 tablespoons melted butter.
  10. Sprinkle the breadcrumb mixture evenly over the egg mixture.
  11. Bake for 20-25 minutes, or until golden brown and bubbly.
  12. Let cool slightly before serving. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

6g

Fat

16g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Cheddar Zucchini Puff From Better Homes Gardens ?

Cheddar Zucchini Puff From Better Homes Gardens prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Cheddar Zucchini Puff From Better Homes Gardens ?

Cheddar Zucchini Puff From Better Homes Gardens contient environ 83.9 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Cheddar Zucchini Puff From Better Homes Gardens ?

Les principaux ingrédients de Cheddar Zucchini Puff From Better Homes Gardens sont Zucchini, Sour Cream, Egg Yolk, Flour, Onion Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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