Cocoa Date Cookies No Added Refined Sugar Receta

Indulge in these decadent Cocoa Date Cookies, a guilt-free delight! Heavily inspired by Janet Warrington's "Sweet and Natural," these cookies use the natural sweetness of dates, eliminating the need for refined sugar. Enjoy a subtly sweet, chewy cookie perfect for a healthy afternoon treat or a wholesome dessert. These aren't overly fudgy, but their rich cocoa flavor and satisfying texture will leave you wanting more!

Preparación 15 min
Cocción 40 min
Calorías 87.4 kcal
Proteína 5g
Valoración Sé el primero
Cocoa Date Cookies No Added Refined Sugar 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cocoa Date Cookies No Added Refined Sugar

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Cómo preparar Cocoa Date Cookies No Added Refined Sugar

  1. Preheat your oven to 350°F (175°C).
  2. Line a large baking sheet with parchment paper.
  3. In a large bowl, whisk together 2 cups all-purpose flour, ½ cup unsweetened cocoa powder, ½ teaspoon baking soda, ¼ teaspoon salt, and ½ cup chopped walnuts or pecans.
  4. Set aside.
  5. In a high-speed blender, combine 1 cup pitted Medjool dates (packed), 2 large eggs, ¼ cup water, and 1 teaspoon vanilla extract.
  6. Blend until the dates are completely broken down and the mixture is smooth. This may take a few minutes; use a spatula to scrape down the sides as needed.
  7. Add the cocoa powder to the blender and blend again until fully incorporated.
  8. Pour the wet ingredients into the dry ingredients and mix until just combined. The dough will be stiff.
  9. Using a tablespoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
  10. Bake for 10-14 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

2g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cocoa Date Cookies No Added Refined Sugar?

Cocoa Date Cookies No Added Refined Sugar tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Cocoa Date Cookies No Added Refined Sugar?

Cocoa Date Cookies No Added Refined Sugar tiene aproximadamente 87.4 calorías por ración, con unos 5 g de proteína, 4 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Cocoa Date Cookies No Added Refined Sugar?

Los ingredientes principales de Cocoa Date Cookies No Added Refined Sugar son Whole Wheat Pastry Flour, Baking Powder, Salt, Cinnamon, Pecans, Pitted Dates. Consulta la lista completa con cantidades más arriba.

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