Cocoa Date Cookies No Added Refined Sugar Receita

Indulge in these decadent Cocoa Date Cookies, a guilt-free delight! Heavily inspired by Janet Warrington's "Sweet and Natural," these cookies use the natural sweetness of dates, eliminating the need for refined sugar. Enjoy a subtly sweet, chewy cookie perfect for a healthy afternoon treat or a wholesome dessert. These aren't overly fudgy, but their rich cocoa flavor and satisfying texture will leave you wanting more!

Preparo 15 min
Cozimento 40 min
Calorias 87.4 kcal
Proteína 5g
Avaliação Seja o primeiro
Cocoa Date Cookies No Added Refined Sugar 69

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cocoa Date Cookies No Added Refined Sugar

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Como fazer Cocoa Date Cookies No Added Refined Sugar

  1. Preheat your oven to 350°F (175°C).
  2. Line a large baking sheet with parchment paper.
  3. In a large bowl, whisk together 2 cups all-purpose flour, ½ cup unsweetened cocoa powder, ½ teaspoon baking soda, ¼ teaspoon salt, and ½ cup chopped walnuts or pecans.
  4. Set aside.
  5. In a high-speed blender, combine 1 cup pitted Medjool dates (packed), 2 large eggs, ¼ cup water, and 1 teaspoon vanilla extract.
  6. Blend until the dates are completely broken down and the mixture is smooth. This may take a few minutes; use a spatula to scrape down the sides as needed.
  7. Add the cocoa powder to the blender and blend again until fully incorporated.
  8. Pour the wet ingredients into the dry ingredients and mix until just combined. The dough will be stiff.
  9. Using a tablespoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
  10. Bake for 10-14 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Cocoa Date Cookies No Added Refined Sugar?

Cocoa Date Cookies No Added Refined Sugar leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Cocoa Date Cookies No Added Refined Sugar?

Cocoa Date Cookies No Added Refined Sugar tem aproximadamente 87.4 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Cocoa Date Cookies No Added Refined Sugar?

Os principais ingredientes de Cocoa Date Cookies No Added Refined Sugar são Whole Wheat Pastry Flour, Baking Powder, Salt, Cinnamon, Pecans, Pitted Dates. Veja a lista completa com as medidas acima.

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