Eggplant With Lamb And Pine Nuts Receta

A stunning recipe from Jeff Smith! Succulent lamb and flavorful sauce adorn tender eggplant rounds in this delectable dish. Perfect as a light main course, elegant side, or impressive appetizer. This recipe is bursting with Mediterranean flavors – a taste of the sun on your plate!

Preparación 20 min
Cocción 50 min
Calorías 395.4 kcal
Proteína 53g
Valoración Sé el primero
Eggplant With Lamb And Pine Nuts 29

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eggplant With Lamb And Pine Nuts

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Cómo preparar Eggplant With Lamb And Pine Nuts

  1. Heat olive oil in a large skillet over medium-high heat. Add ground lamb, chopped onion, and minced garlic. Brown the lamb, breaking it up with a spoon, until cooked through.
  2. Stir in salt, pepper, tomato sauce, red wine, cinnamon, allspice, and pine nuts.
  3. Reduce heat to medium-low and simmer for 15 minutes, allowing the sauce to thicken slightly.
  4. While the sauce simmers, preheat oven to 375°F (190°C).
  5. In a separate skillet, lightly brown the eggplant slices in 1 tablespoon of olive oil over medium heat, cooking in batches to avoid overcrowding the pan. Brown both sides, ensuring they are tender but not mushy.
  6. Arrange the eggplant slices on a baking sheet.
  7. Spoon the lamb and sauce mixture evenly over the eggplant slices.
  8. Bake for 15-20 minutes, or until the eggplant is tender and heated through, and the topping is bubbly.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

26g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts tiene aproximadamente 395.4 calorías por ración, con unos 53 g de proteína, 4 g de carbohidratos y 38 g de grasa.

¿Qué ingredientes necesito para Eggplant With Lamb And Pine Nuts?

Los ingredientes principales de Eggplant With Lamb And Pine Nuts son Lean Lamb, Yellow Onion, Garlic Cloves, Olive Oil, Salt And Pepper, Tomato Sauce. Consulta la lista completa con cantidades más arriba.

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