Eggplant With Lamb And Pine Nuts Recette

A stunning recipe from Jeff Smith! Succulent lamb and flavorful sauce adorn tender eggplant rounds in this delectable dish. Perfect as a light main course, elegant side, or impressive appetizer. This recipe is bursting with Mediterranean flavors – a taste of the sun on your plate!

Préparation 20 min
Cuisson 50 min
Calories 395.4 kcal
Protéines 53g
Eggplant With Lamb And Pine Nuts 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggplant With Lamb And Pine Nuts

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Comment préparer Eggplant With Lamb And Pine Nuts

  1. Heat olive oil in a large skillet over medium-high heat. Add ground lamb, chopped onion, and minced garlic. Brown the lamb, breaking it up with a spoon, until cooked through.
  2. Stir in salt, pepper, tomato sauce, red wine, cinnamon, allspice, and pine nuts.
  3. Reduce heat to medium-low and simmer for 15 minutes, allowing the sauce to thicken slightly.
  4. While the sauce simmers, preheat oven to 375°F (190°C).
  5. In a separate skillet, lightly brown the eggplant slices in 1 tablespoon of olive oil over medium heat, cooking in batches to avoid overcrowding the pan. Brown both sides, ensuring they are tender but not mushy.
  6. Arrange the eggplant slices on a baking sheet.
  7. Spoon the lamb and sauce mixture evenly over the eggplant slices.
  8. Bake for 15-20 minutes, or until the eggplant is tender and heated through, and the topping is bubbly.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

26g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Eggplant With Lamb And Pine Nuts ?

Eggplant With Lamb And Pine Nuts prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Eggplant With Lamb And Pine Nuts ?

Eggplant With Lamb And Pine Nuts contient environ 395.4 calories par portion, avec environ 53 g de protéines, 4 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Eggplant With Lamb And Pine Nuts ?

Les principaux ingrédients de Eggplant With Lamb And Pine Nuts sont Lean Lamb, Yellow Onion, Garlic Cloves, Olive Oil, Salt And Pepper, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.

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