Eggplant With Lamb And Pine Nuts Rezept

A stunning recipe from Jeff Smith! Succulent lamb and flavorful sauce adorn tender eggplant rounds in this delectable dish. Perfect as a light main course, elegant side, or impressive appetizer. This recipe is bursting with Mediterranean flavors – a taste of the sun on your plate!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 395.4 kcal
Eiweiß 53g
Bewertung Sei der Erste
Eggplant With Lamb And Pine Nuts 31

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Zutaten für Eggplant With Lamb And Pine Nuts

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Zubereitung von Eggplant With Lamb And Pine Nuts

  1. Heat olive oil in a large skillet over medium-high heat. Add ground lamb, chopped onion, and minced garlic. Brown the lamb, breaking it up with a spoon, until cooked through.
  2. Stir in salt, pepper, tomato sauce, red wine, cinnamon, allspice, and pine nuts.
  3. Reduce heat to medium-low and simmer for 15 minutes, allowing the sauce to thicken slightly.
  4. While the sauce simmers, preheat oven to 375°F (190°C).
  5. In a separate skillet, lightly brown the eggplant slices in 1 tablespoon of olive oil over medium heat, cooking in batches to avoid overcrowding the pan. Brown both sides, ensuring they are tender but not mushy.
  6. Arrange the eggplant slices on a baking sheet.
  7. Spoon the lamb and sauce mixture evenly over the eggplant slices.
  8. Bake for 15-20 minutes, or until the eggplant is tender and heated through, and the topping is bubbly.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

26g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts hat etwa 395.4 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 4 g Kohlenhydraten und 38 g Fett.

Welche Zutaten brauche ich für Eggplant With Lamb And Pine Nuts?

Die wichtigsten Zutaten für Eggplant With Lamb And Pine Nuts sind Lean Lamb, Yellow Onion, Garlic Cloves, Olive Oil, Salt And Pepper, Tomato Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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