Eggplant With Lamb And Pine Nuts Receita

A stunning recipe from Jeff Smith! Succulent lamb and flavorful sauce adorn tender eggplant rounds in this delectable dish. Perfect as a light main course, elegant side, or impressive appetizer. This recipe is bursting with Mediterranean flavors – a taste of the sun on your plate!

Preparo 20 min
Cozimento 50 min
Calorias 395.4 kcal
Proteína 53g
Avaliação Seja o primeiro
Eggplant With Lamb And Pine Nuts 32

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Ingredientes para Eggplant With Lamb And Pine Nuts

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Como fazer Eggplant With Lamb And Pine Nuts

  1. Heat olive oil in a large skillet over medium-high heat. Add ground lamb, chopped onion, and minced garlic. Brown the lamb, breaking it up with a spoon, until cooked through.
  2. Stir in salt, pepper, tomato sauce, red wine, cinnamon, allspice, and pine nuts.
  3. Reduce heat to medium-low and simmer for 15 minutes, allowing the sauce to thicken slightly.
  4. While the sauce simmers, preheat oven to 375°F (190°C).
  5. In a separate skillet, lightly brown the eggplant slices in 1 tablespoon of olive oil over medium heat, cooking in batches to avoid overcrowding the pan. Brown both sides, ensuring they are tender but not mushy.
  6. Arrange the eggplant slices on a baking sheet.
  7. Spoon the lamb and sauce mixture evenly over the eggplant slices.
  8. Bake for 15-20 minutes, or until the eggplant is tender and heated through, and the topping is bubbly.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

26g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Eggplant With Lamb And Pine Nuts?

Eggplant With Lamb And Pine Nuts tem aproximadamente 395.4 calorias por porção, com cerca de 53 g de proteína, 4 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Eggplant With Lamb And Pine Nuts?

Os principais ingredientes de Eggplant With Lamb And Pine Nuts são Lean Lamb, Yellow Onion, Garlic Cloves, Olive Oil, Salt And Pepper, Tomato Sauce. Veja a lista completa com as medidas acima.

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