Five Spice Grilled Quail Receta

Impress your loved ones with this succulent Five-Spice Grilled Quail recipe! Tender quail, marinated for maximum flavor (8 hours recommended!), are grilled to perfection, resulting in juicy meat with a hint of pink – a sign of perfectly cooked game birds. This recipe is easy to follow and delivers incredible results, guaranteed to become a new family favorite.

Preparación 20 min
Cocción 50 min
Calorías 780.2 kcal
Proteína 113g
Valoración Sé el primero
Five Spice Grilled Quail 82

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Five Spice Grilled Quail

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Cómo preparar Five Spice Grilled Quail

  1. **Make the Five-Spice Marinade:** In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1 teaspoon five-spice powder.
  2. **Marinate the Quail:** Place 4 quail in a large, heavy-duty zip-top bag.
  3. **Add Marinade & Seal:** Pour the marinade over the quail. Press out excess air and seal the bag tightly.
  4. **Refrigerate:** Refrigerate for 1-8 hours, turning the bag occasionally to ensure even marination.
  5. **Prepare for Grilling:** Remove quail from the bag and discard the marinade. Pat the quail dry with paper towels.
  6. **Oil & Season:** Lightly brush the quail with 1 tablespoon vegetable oil.
  7. **Prepare Five-Spice Blend:** In a small bowl, combine 1 teaspoon five-spice powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  8. **Season the Quail:** Sprinkle the five-spice blend evenly over the quail.
  9. **Grill the Quail:** Preheat grill to medium-indirect heat. Grill quail breast-side down for 15-20 minutes, or until the juices run slightly pink. Flip and grill for an additional 10-15 minutes, or until cooked through. Internal temperature should reach 165°F (74°C).
  10. **Serve:** Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

30g

Fat

56g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Five Spice Grilled Quail?

Five Spice Grilled Quail tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Five Spice Grilled Quail?

Five Spice Grilled Quail tiene aproximadamente 780.2 calorías por ración, con unos 113 g de proteína, 3 g de carbohidratos y 73 g de grasa.

¿Qué ingredientes necesito para Five Spice Grilled Quail?

Los ingredientes principales de Five Spice Grilled Quail son Quail, Vegetable Oil, Dry Sherry, Soy Sauce, Light Brown Sugar, Five Spice Powder. Consulta la lista completa con cantidades más arriba.

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